British American Household Staffing News and Events

6 Workouts You Can Do During Every Stage of Pregnancy

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By Jenny Jin

If you need any motivation to get moving while pregnant, perhaps it’s this: According to a study in the American Journal of Obstetrics and Gynecology, exercising during pregnancy can help your body prepare for labor and recover more quickly after giving birth. Here, six workouts you can do throughout your pregnancy. (As always, just make sure to talk to your OB-GYN beforehand.)

PRENATAL YOGA

If you’ve never tried yoga before (or are still relatively new to it), find a trainer who can guide you through the moves and keep an eye on your form. This is especially important as your pregnancy progresses. By the second trimester, you should skip any positions that require you to lie flat on your back (it could place too much pressure on the vena cava, the main vein that carries blood to your baby) and avoid any moves that really challenge your balance.

BARRE CLASSES

The low-impact, controlled nature of barre classes (think small, repetitive movements rather than big bursts or bouncing around) make them perfect for expecting moms. You should be OK to continue your regular regimen through the first trimester, then ask your instructor for modifications for any moves that require you to lie on your back, twist from the waist up or balance precariously on the barre itself.

SPINNING

Major plus: It’s the only workout that has a built-in seat waiting to support you when needed. The bike’s handlebars can also help stabilize you as your belly grows. Just make sure to stay hydrated throughout the class, keep an eye on your breathing (you shouldn’t be panting or gasping) and avoid bouncing and sit-stand routines in your third trimester. Finally—and we can’t stress this enough—go at your own pace. You can stop whenever you need.

SWIMMING 

Exercising in the water gives you a full range of motion without putting any pressure on your joints. (Plus, it’s the rare moment during pregnancy where you feel light and practically weightless.) Always enter the pool slowly and stick to a stroke that feels most comfortable to you. The breaststroke is a popular pick because it doesn’t require you to rotate your torso or belly to do it.

RUNNING

Yes, it may get increasingly difficult as you grow, but it’s still possible to run throughout most of your pregnancy. Just be mindful of your speed and distance—even if you are a seasoned runner. You’re carrying a lot of extra weight, so that ten-minute mile that used to be a breeze might feel a tad too challenging. Listen to your body and settle into a light jog (or a fast walk) if needed. (Another tip: Plan your runs so you always have a bathroom within close proximity. The jostling of running can push down on your bladder.)

WEIGHT TRAINING

Using heavy weights—particularly in the third trimester—is probably a bad idea, but body weight workouts (like squats or wall push-ups) can help you maintain strength throughout your pregnancy. Might we suggest some low-weight, high-rep arm exercises (like bicep curls using five-pound dumbbells) to help you build strength to carry your tot?


What to Register for Your Baby

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By Joanna Goddard

One of the most frequent questions we get from readers is how to prepare for a new baby — especially what to register for. It can be overwhelming! (I remember bursting into tears on the way to dinner when I was pregnant with Toby.) So, today I’ve updated my original post from six years ago with every single thing (big and small) we got for our newborn babies. Congratulations to all new parents! I hope it’s helpful, and I’d love to hear your suggestions…

WHERE TO REGISTER

When I was pregnant with Toby, I used MyRegistry.com, since it lets you register from all different stores. That way, you can bring together exactly what you’d like, instead of being limited to one store’s selection. Amazon also offers a registry, and you can install its Universal Registry button to your browser so you can add items from any other site online.

BOOKS

* The Happiest Baby on the Block (both the book and DVD) about how to calm a crying baby. Dr. Karp’s tips work like MAGIC.
* The Nursing Mother’s Companion, an amazing guide to breastfeeding, which made everything much easier. (I mentioned this book in this breastfeeding post, as well).
* The SleepEasy Solution about naps and nighttime sleep. Practical, gentle advice about how to teach your baby to get the sleep he needs. A friend recommended this to us, and I’m so glad she did. It saved us when Toby was four months old and suddenly decided he hated napping.
* And if you’re expecting your second child: Siblings Without Rivalry. When Anton arrived, Toby was less than enthused. This brilliant book shared wise advice and funny cartoons to ‘help your children live together so you can live, too.’ The book changed the way I spoke to our children about each other and helped our boys kickstart their friendship.

NURSERY

Crib — We really like Walmart’s cribs. We got the Olivia for Toby, but they’re all nice. (Here’s Toby’s old nursery.) For Anton, we were given the Oeuf Elephant crib as a gift, which is splurgier but beautiful. (Here’s Anton’s old nursery.) IKEA cribs are also lovely and always highly recommended. (Here’s my friend Lena’s IKEA crib in action.)

Mattress — We chose this natural soybean mattress. Experts say it’s best and safest to get a firm mattress for the crib. Also, says Cup of Jo editor Lexi: We’ve loved having a dual-sided mattress, which is firm on one side for babies and softer on the other side for toddlers, so you can use it for many years. We also used a NaturePedic organic mattress pad, which is waterproof.

Crib sheets — We’ve found that it’s helpful to have a few different sheets, so you’re not always running to the washing machine. There are so many cute ones — like from Winter Water Factory, Burt’s Bees and Target.

Sound machine — Many babies love white noise since it makes them feel cozy, like they’re in the womb. We have this white noise machine, and it’s awesome (I love that it has two different volume settings; and doesn’t have wave/forest/rainstorm sounds, which I find distracting; it’s just plain white noise similar to a fan). We still all sleep with these in our bedrooms!

Baby monitor — With our first child, we were OBSESSED with our video monitor. We could see Toby on the little screen, so we knew if he was asleep or playing in his crib. As a nervous new mom, I also constantly checked to see if he was breathing! But when Anton came along, we didn’t need the video monitor. We were happy and comfortable with a simpler audio monitor. A great thing about this one is that you can put it on vibrate, so if you’re watching TV or have friends over, you will be sure to hear it.

Storage bins — We have a few sweet baskets like these for rounding up toys and extra blankets in babies’ rooms. 

Nightlight — If their bedroom is dark at night, you might like a night light, which is handy during late feedings and diaper changes.

Pacifiers — Many of our friends swear by pacifiers for their newborns, since it helps them soothe themselves and stay calm during naps and outings. Our boys didn’t like pacifiers (Anton is more of a thumb guy:), but it might make sense to try one and see what your baby thinks. Here’s an ultra natural one beloved by many friends; and these gently glow in the dark, which helps little ones easily spot them in the middle of the night.

TRAVEL AND GEAR

Infant car seat — Graco car seats are fantastic and very easy to use with young babies. (You can also get a frame to turn it into a stroller, which is great for everyday life, as well as traveling.)

Stroller — A stroller is a very personal choice, based on your town/lifestyle/budget/etc. We had two strollers for different reasons: First, the Graco stroller frame let us add wheels to the car seat, which turned it into a stroller. This was great when our boys were newborns, since they slept in it really well and we could take them on long walks/out to restaurants/etc.; and even when they were slightly bigger babies, we still used it when traveling (to easily transition between a stroller and a car seat).

For daily use, we love the Maclaren Triumph, which is for babies three months and older. It’s comfy, light and easy to fold (to stick in the trunk of a car). Toby happily rode in his for years, and now Anton has inherited it!

Stroller bag for winter — Bundle bags are AMAZING if you live in a place with cold winters. You can just pop your baby into one of these instead of having to dress him or her in giant jacket/pants/etc. A super cozy choice is the BundleMe stroller bag. (Another winter idea: I’ve spent the last six winters freezing my hands off while pushing strollers around New York City. But many friends SWEAR by these stroller hand muffs, which you just attach over handles. They’re a splurge, but so, so, so cozy and warm. Just a thought!)

Baby carrier — When they were smaller, I loved wearing Toby and Anton on walks around town. Using a carrier also let me have both hands free, and I could easily walk around crowded streets, grocery stores, etc. There are lots of great ones, but my favorites was the Ergo. Padded straps go over both shoulders and it sits on the hips, so the weight is distributed well; it’s comfy and cozy, and I carried the boys that way for years.

Travel crib — If you travel a lot, you might want to register for a travel crib. We did a bunch of research and, while there are cheaper options (Pack n’ Play, Phil & Ted), the crowd favorite BY FAR was the Baby Bjorn Travel Crib Light, so we decided on that and CANNOT SAY ENOUGH GOOD THINGS ABOUT IT. It packs up into a super light little suitcase for carrying through airports, etc., and it’s comfortable and amazingly easy to use. We’ve used it a million times.

DIAPERING

Daytime diapers — We used Honest diapers for the daytime, since they’re pure and chlorine free. Babies wear diapers 24/7 for years, so it was important to me that they be very pure and natural on their skin.

Nighttime diapers — When the boys were about five months old and started sleeping through the night (p.s. more on sleep here!), we got them Huggies Overnight Diapers. They’re so absorbent that the boys never woke up from a wet diaper, which was great for both them and us. smile

Diaper wipes — We like Honest wipes, since they’re natural and chlorine free.

Diaper pail — We got a Diaper Dekor to use as a diaper pail in the boys’ bedrooms; it worked well and kept the room smelling nice! It’s easy to use and, for us, was well worth the price (we would have had to buy a trash can for the room anyway), and I like that you can open it with your foot (versus your hand). Whether you need one of these might depend on what type of trash disposal you have (we can only take out our trash twice a week), and if you already have a good foot-pedal trash can. If you go this route you’ll need Diaper Dekor pail liners, too. 

Diaper cream — For diaper rash (which pops up now and again) or random irritation down there, we used the very gentle, all natural Honest cream, or A+D ointment.

Changing pad — We didn’t get a changing table, but instead just put this contoured changing pad on the top of a dresser. (We hooked it on with a strap and sticky pads for safety.) It worked well and also saved money. There are cute covers, too. A few of my friends with new babies swear by this changing pad, too. It doesn’t require sheets or pads and it’s easy to wipe down.

Cloth diapers — When the boys were babies, we used these for EVERYTHING and had one hanging over the arm of pretty much every chair in the house! Great for cleaning spit up, using as a burp cloth, shielding baby’s head from the sun when you’re walking around outside (they’re very light, thin and breathable). Also, you can wash and reuse them hundreds of times.

Diaper bag — I liked having a dedicated baby bag (when they were newborns, I carried diapers, wipes, a cloth diaper for burping, and a water bottle). The diaper bags in baby stores are fine but aren’t always that cute. I liked Moop’s market bag with Toby, and Storq’s backpack with Anton.

BATHS AND HEALTH

Saline spray — Pretty much all new babies have stuffy noses, and you can spray this fine mist (just salty water) into his or her nose to loosen up the mucus so he either sneezes it out or swallows it. We used it all the time. Great for when the baby has a cold, too. 

Nasal aspirator — Relatedly, a bulb syringe helps you remove snot from a baby’s nose. (P.S. Have you seen this?! I’ve never tried it, but people swear by it:)

Nail clippers — We got baby nail clippers for Toby, but for Anton, we just used our adult clippers and they worked fine!

Thermometer — We had a digital rectal thermometer on hand. (I heard a great tip: If you think your baby might have a fever, kiss his forehead to see if it feels warm; it’s an easier way to tell than using your hands.) You can also try a forehead thermometer, which lets a baby sleep through having their temperature taken. 

Baby acetaminophen — This medicine can be good to have in the house in case your baby gets a fever or is in pain for some reason. (FYI, our pediatrician said not to give a baby any medicine before he’s two months old, so you might check with yours.)

Bathtub — This simple moulded bathtub sits inside a regular bath and has two sides — one for a young infant and one for a older baby who can sit up. 

Towels — With our second child Anton, we just used regular adult towels, but with Toby, we had a duck hooded towel, which was so cute, it hurt. (Here’s Toby wearing it.)

Shampoo — We’ve always used Honest. But if your baby is prone to cradle cap or dry skin, friends swear by this gentle foam shampoo that somehow knocks out cradle cap within a few uses and makes baby hair even softer. (It also smells so good!) People call it a miracle product. Some parents I know are still using it every day on their kids who are five or even older.

BLANKETS

Swaddles — We LOVED swaddling!!! Both boys slept much, much better (and longer) when they were swaddled, since their wriggly arms didn’t startle them. We swaddled them for naps and nighttime until they were 3-4 months old. We tried a bunch of different kinds — velcro swaddles, the hospital blankets, Aden & Anais swaddling blankets… But our FAVORITE by far was the Miracle Blanket, which helped their little arms stay put (meaning: they didn’t bust out of it in the middle of the night). I would highly, highly recommend it; we loved it.

Blankets — People love giving blankets as gifts, so you might wait to buy these until right before your baby is born, since you’ll probably get them as a present. We used ours for floor time during the day, and also we put one in the diaper bag, so the boys could lie on a blanket if we went to the park. We also draped one over the stroller on sunny days. If you do buy blankets, I’d recommend the light and lovely Aden & Anais muslin blankets.

CLOTHES

Onesies — Both our boys have summer birthdays, so they didn’t wear many clothes as newborns — usually just a diaper or onesie. The tees and onesies from Gap, Gerber and Carters all fit well and are easy to snap.

Gentle laundry detergent — We like Honest Company detergent, which is easy on sensitive skin.

FEEDING

Of course, how and what to feed your child is a very personal decision, based on many factors. But here’s what we did, if it’s helpful!

A breast pump — We had the Ameda double pump, and I liked it. I didn’t have the easiest time pumping, and I wish there had been more options for pumps when I was a new mom. Do you have a pump you love? (P.S. Breast pumps look intimidating, but I was relieved to find that it didn’t hurt at all.)

Milk storage bags — You can keep your pumped breast milk in these bags and pop them into the fridge or freezer. Super easy to use!

Bottles — Babies seem to prefer certain bottles over others, so you may have to experiment to see what your baby likes. We liked BornFree bottles.

Breast pads — Your breasts might leak for the first few weeks/months (mine leaked like crazy!) so you can just pop these pads into your bra and they absorb the milk. Comfy and great. (FYI, I pretty much wore a nursing bra all the time — even to bed — along with these pads to absorb leaks.)

Nipple cream — To help soothe nipples when you’re first breastfeeding, try this cream. (Note: your baby can drink from your breast even if you have lanolin cream on your nipples; it’s natural and they don’t even notice it.)

Nursing bras — I liked the pretty lace ones by Elle MacPherson.

My Brest Friend Pillow — This initially seemed random and unnecessary to me, but I LOVED LOVED LOVED LOVED LOVED this pillow, which made breastfeeding soooooo much more comfortable. The pillow supports your lower back and helps position the baby at chest-level, so your back and arms don’t ache. (I used it many times a day until Toby and Anton got big enough to sit on my knee during feeds, probably around 4 months.)

Formula — We did a mix of formula and breastfeeding when Toby and Anton were babies. I liked this one.

High chair — When Toby was born, our apartment was tiny, so we got a highchair that clipped onto a table and was super small to store. For Anton, we had a little more space and got the Stokke, which we still use and adore.

Teethers — Every baby I’ve ever met loves Sophie the Giraffe — my boys spent many happy hours gnawing away. smile


Celebrate Your Moment: How to Feel Like a Million Bucks at Your Baby Shower

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Courtesy of Happily Eva After

I’m a huge fan of celebrating pregnant women with all that we’ve got.  There’s nothing quite as powerful, as beautiful, or as magnificent as growing a new precious life inside of your body– but I think we pregnant women can often feel very vulnerable during our pregnancy journeys.  Whether it’s due to fears, hormonal anxiety, everyday aches and pains, or even feelings of insecurity or self-doubt– a woman’s pregnancy can ALSO herald a period during which time we go through a totally out of body experience.  During my first pregnancy, for example, I felt super strong physically, and in-tune emotionally with my pregnancy.  I did yoga and pilates, walked for miles a day, and was meditating and reading tons in preparation for my daughter’s birth.  This time around has been the opposite of that.  I’ve felt so out of touch in so many ways as I try desperately to balance my existing child, my relationships, my business, and my own needs.  Not to mention I’ve felt less than great about my body at times during this pregnancy.  I think most second-time Mamas out there can relate to this!

Our identities as women can sometimes get put on the back-burner as we are encouraged to give up our previous lives in order to pledge our bodies to our unborn babies.  But of course we are all more than just Mamas! I think it’s super important to make sure that you are being gentle with yourself emotionally, and celebrating the woman that you are during your pregnancy, in big ways or small.  A wonderful, personal Baby Shower is such a great way to do this.  Even just knowing that those close to you are taking time out of their busy schedules to celebrate you and the epic journey you are about to embark upon can be so soothing to those pre-birth jitters.  Take advantage of this special celebration! Make sure you are enjoying every minute and setting up your special day so that you can truly bask in the glory of it.  These moments pass us by so quickly.

Today I’m sharing my best tips and tricks to prepare for your baby shower and feel like a million bucks.  You deserve it, Mama!


Tips for Traveling With Kids from Parents Who’ve Been on the Road for 1 1/2 Years

By Susan Johnston Taylor for Today

If you think packing up the minivan for a weekend at grandma’s is overwhelming, try prepping for 1 1/2 years on the road. Jessica and Garrett Gee have been traveling with their two kids, Dorothy, 4, and Manilla, 2, since August 2015.

After Garrett sold Scan Inc., an app he co-founded, to Snapchat for $54 million in 2014, he and wife Jessica decided to invest their earnings, sell most of their worldly possessions and travel the world using the money they made — roughly $45,000 — from their giant garage sale.

The family chronicles their adventures on the Bucket List Family blog, as well as on Instagram and YouTube, including diving with seals in Australia, swimming with the pigs in the Bahamas and surfing in Fiji.

The Gees are also committed to philanthropic work. Inspired by prayer flags in Nepal, they designed “adventure bands” that can be used as a scarf, headband or armband, and sell them through their website to raise money to build a school in the landlocked Himalayan country in South Asia. The first batch of bands sold out within three hours, raising $10,000.

In addition to supporting charities, they take nominations from their community and surprise other families with travel experiences. “We’ll be surprising a family to join us in Bali, where we’re volunteering at an orphanage,” Garrett, 28, said. “It’s this community effort to pick a family and send them somewhere incredible.”

Here’s a look at what they’ve learned and how they’ve handled the logistics of long-term travel with kids.

1. Kids don’t need that much stuff.

Jessica, 30, says she made the mistake early in their travels of packing everything they might need, including a double stroller and extra clothes and towels. They’ve since pared down. The family still carries a small travel stroller that folds down and fits in the overhead compartment, but for most other things they’ll buy or rent it once they get there. They don’t travel with a car seat, because island destinations don’t involve much driving. When they fly to Europe and rent a car, they’ll also rent a car seat. “Everything else, like diapers, we buy those wherever we go because people have kids everywhere,” Garrett said.

2. You don’t need a fancy cellphone plan.

When the Gees first hit the road, they agreed to a tight travel budget. They decided to stick to living off the proceeds from their big garage sale, and not touch their savings or the money earned from the sale of Garrett's company. If they ran out of money, the couple would stop their journey. But they now make enough money as a traveling family, working with brands and companies through their social media accounts, to extend their travels.

One expense that had to go? International cellphone plans. Instead, the Gees use their iPhones when they have access to Wi-Fi. The couple say this budget cut has had an unexpected benefit: feeling more balanced and present with the family. “When we were out of the house, we didn't ever use our phones because they didn't work,” said Jessica. “So we would spend the majority of the day disconnected from phones and enjoying our family adventures, conversations, and you know, old-fashioned good stuff.” When they’re on Wi-Fi at a hotel or temporary rental, they stay in touch with friends and family members using Skype, Facetime or Google Hangouts.

3. Other countries have decent (and affordable) medical care.

The only recurring bill the Gees have is medical travel insurance in case someone gets sick or injured. They take care of routine doctor and dentist visits when they return to the U.S. at Christmastime, but both children have had emergency room visits for stitches on the road.

4. Kids are remarkably adaptable.

Garrett says their kids have enjoyed trying new foods and exploring new cultures. “One of my favorite things as a parent is to see this effect that traveling has had on our kids,” he said. “I think kids are just going to grow accustomed to their surroundings. If you let them be high maintenance, they’ll be high maintenance.”


Why Nannies Should Be Vaccinated

Why Nannies (Newborn Care Specialists and Baby Nurses) Should Be Vaccinated

Professional Child Care Providers Should Be Vaccinated

More and more parents and nanny agencies are requiring nanny candidates be vaccinated for the flu, whooping cough, and measles.

While some people may have allergies to specific vaccines and cannot get vaccinated, the Center of Disease Control (CDC) shows why child care providers should be vaccinated.

Even healthy people can get very sick from influenza (the flu) and spread it to others. The CDC lists that hundreds of thousands of Americans are hospitalized each flu season and that flu viruses circulate at higher levels in the U.S. population.

Each year, millions of children get sick with seasonal influenza; thousands of children are hospitalized and some children die from flu.

Children younger than 5 years and especially those younger than 2 years are at high risk of serious influenza complications. Newborns and infants are most at risk.

An annual seasonal flu vaccine is the best way to reduce your risk of getting sick with seasonal flu and spreading it to others. When more people get vaccinated against the flu, less flu can spread through that community and protect our newborns, infants and children.

Pertussis, also known as whooping cough, is a highly contagious respiratory disease. Pertussis can affect people of all ages, but can be very serious, even deadly, for babies less than a year old.

There are whooping cough vaccines for babies, children, preteens, teens, and adults.

The CDC urges all caregivers and family members that come in contact with a baby make sure they get a pertussis vaccine at least two weeks before meeting a baby.

Measles is a very contagious virus that is particularly dangerous in children under age 5. The disease can be spread to the fetus of pregnant women, threatening the fetus. It is easily spread through the air when an infected person coughs or sneezes. Measles can easily be prevented by receiving the MMR vaccine.

In 2014 there were 667 cases of measles in 27 states and in just one month, 121 new cases of measles were reported in the United States. In February 2015 a total of 125 measles cases had been confirmed linked to two Disney theme parks in Orange County, California. The majority of people who got measles were unvaccinated.

Vaccinations have been a polarizing subject because of a discredited report in the Lancet about 18-years ago. Some believe the MMR vaccine causes autism. This belief has been discredited by scientific study. Even those who authored the study have discredited their findings.

Therefore, the overwhelming majority of doctors and public health officials agree the vaccine is safe and recommend everyone who can be vaccinated with the MMR vaccine be vaccinated.

Clearly the vaccine works. The chart above shows that measles rates have plummeted after the introduction of the vaccine.

While many workers may be required to be vaccinated, the nanny industry is unregulated. So, it is a personal decision parents to require their nannies be vaccinated, or not.

Nannies, newborn care specialists and baby nurses may lose job opportunities if parents and agencies require their job candidates be vaccinated. So it’s in their best interest to be immunized.

Of course some people cannot get immunized due to allergies. Concerned nannies, newborn care specialists and baby nurses should discuss their worries about vaccines with their doctor. They can ask their doctor for a MMR Titer Test to see if they need the vaccine.

From bethebestnanny.com


12 Classroom Discipline Tricks That Will Work at Home

By Amy Morin for VeryWell.com

Imagine multiplying your child by 20. Then, you have to stay in a small confined space with all 21 kids. And, you have to teach those kids how to add and subtract and read and write.

Elementary school teachers manage to do all that every day, year after year. They keep order, manage behavior problems, and promote learning while somehow finding time to give each child individual attention.

Adopting some of the same discipline tricks elementary school teachers use could help improve your children’s behavior at home. Here are 12 classroom discipline strategies that work at home too.

1) Post a List of Written Rules

Many of the best elementary school teachers create posters that outline their classroom rules. Then, kids know their teacher expects them to, “Use an inside voice,” and, “Raise your hand before talking.”

Create a list of household rules and hang them on a wall in your home to remind your children of the most important rules they need to follow. Similar to a teacher’s list of rules, make your rules simple.

Restrict your list to the top five or six most important rules. If your list is too long, your children may grow overwhelmed.

Word your rules in the positive whenever possible. Instead of saying, “Don’t take anyone else’s stuff,” say, “Ask for permission before touching anyone else’s belongings.”

2) Explain Your Expectations Ahead of Time

Teachers explain their expectations before kids enter into new situations. You might hear a teacher say, “You are going to have a substitute teacher this afternoon. I expect you all to follow the rules.”

Or, before a guest speaker enters the classroom, the teacher might say, “I expect you all to listen carefully to our guest and raise your hand before you ask a question.”

Your children won’t know how to behave in new situations unless you explain what is socially appropriate. Your child won’t inherently know he can cheer at a soccer game but should remain quiet at a ballet recital. So, before you enter into new situations, spend a few minutes explaining the rules.

3) Create Structure and Be Consistent

Ask your child, “What happens after lunch?” and you’ll likely hear, “After lunch we have recess. Then, we have math.” Elementary teachers maintain a fairly consistent schedule each day because they know structure helps kids manage their emotions and their behavior better.

Create structure in your home by giving your child a regular schedule. Set aside time for homework, chores, dinner, and bath. Although you might not be able to keep the routine as consistent as his teacher can, creating structure will help your child manage his behavior better.

4) Whisper When You Need to Get Your Child's Attention

When the classroom is noisy, an experienced teacher doesn’t yell—she whispers. Yelling only adds to the noise and the chaos and the teacher’s voice blends in. But, when a teacher whispers, students stop talking so they can hear what she’s saying.

If your children are squabbling at dinner, or they’re arguing over who gets to go first, lower your voice. You might find it’s a much more effective attention-getter.

5) Use Non-Verbal Cues

Remember when your teacher used to shut off the lights to get everyone’s attention? The sudden change in light was a fast way for the teacher to get everyone to stop talking without saying a word.

Look for opportunities to use non-verbal cues to address behavior problems. If your children are arguing in the backseat of the car, turn down the radio. Or, try shutting off the light in their bedroom when they’re getting too loud.

6) Problem-Solve Together

The best teachers invite children into the problem-solving process. Rather than assume they know what the problem is, they ask kids for input into how to resolve the situation.

A teacher may sit a student down and say, “For the last three days in a row you’ve been having trouble getting along with the other kids at recess. What do you think we can do to make sure you don’t have any problems with the other kids today?”

Kids are usually willing to do their part when they’re able to be part of the solution. When you notice a specific pattern of misbehavior, or times when your child seems to be struggling, point it out in a matter of fact way. Then, see if your child can offer some helpful solutions.

7) Adjust the Environment

When a student is easily distracted, a good teacher doesn’t simply say, “Pay attention,” over and over again. Instead, the teacher modifies the environment to make it easier for the student to concentrate. Placing a student near the front of the classroom or near the teacher’s desk could be instrumental in helping the student stay on task.

Think about the steps you can take to set your children up for success. If they struggle to get along when they get home from school, assign them chores in opposite rooms. Or, if they fight over a specific toy, remove the toy from both of them.

Changing your children's behavior shouldn't always be about expecting them to change. Sometimes, a few simple changes to the environment can prevent behavior problems before they start.

8) Offer Opportunities for Do-Overs

Rather than simply scolding a child by saying, “Don’t run in the hallway!” a seasoned teacher will make the child go back and try it over again. By returning to the classroom and walking down the hallway again, he’ll learn running actually slows him down. He’ll also practice the good behavior.

If your child impulsively grabs something out of your hand, take it back and ask, “If you wanted to see that, what could you do instead of grabbing it out of my hand?” Then, have him practice asking for the object nicely. By practicing the desired behavior your child learns how to do it better next time.

9) Monitor Behavior and Give Feedback Often

The best elementary school teachers don’t stay at their desks while the kids are working and they don’t stand next to the building when the kids are playing at recess. They walk around monitoring kids’ activities. They offer feedback, answer questions, and give guidance.

While you don’t want to hover over your children, monitoring their activities can be one of the best ways to keep them on track. If your children know you’re going to periodically peer over their shoulders when they’re surfing the internet, or you’re likely to go outside to check on them at any minute, they’ll be less likely to get into trouble.

10) Use Rewards to Motivate Your Child

When certain children have difficulty in the classroom, teachers implement reward systems. The teacher may document a child’s behavior throughout the day in a kid-friendly manner—such as a sticker chart. If the student exhibits enough good behavior, he may be able to earn a privilege, such as picking a prize from a treasure chest or having a few extra minutes of free time.

Sometimes, teachers use incentives on a class-wide basis. If all the students behave well for a substitute teacher, the whole class might earn a chance to play a game together. A little healthy competition can encourage students to help one another to do their best.

Identify a specific behavior you want to target with your child. Create a reward chart or establish a token economy system. Then, let him earn tangible rewards, like extra time to play on the computer or a chance to go to the park.

11) Create a Plan for Behavior Problems

When the usual discipline strategies aren’t working, the best elementary school teachers develop a careful plan that will help them approach the behavior in a new way. They may meet with the parents, guidance counselor, and other school staff to gather ideas and identify the best interventions.

If your discipline strategies aren’t changing your children’s behavior, try something new. But don’t just start trying anything. Craft a plan that will help you target the problem.

When you have a plan in place, and you apply your discipline consistently, you’ll be able to see if it’s working. And you’ll be able to make changes to your plan in a way that will increase the likelihood that you’ll be able to help your child.

If you’re feeling stuck, brainstorm discipline ideas with other adults. Talk to your child’s doctor, guidance counselor, or other caregivers. Working together as a team could be the key to reducing behavior problems.

12) Catch a Child Being Good

Managing a classroom of 20 or more students can be difficult. And often, all the students are vying for the teacher’s attention.

A skilled teacher knows giving attention for good behavior is the best way to encourage all the students to behave. Instead of pointing out all the students who are talking, the teacher might say, “I like the way Jasmine is sitting so quietly right now. Zachary, you’re doing a great job being quiet too!”

When your children are acting out, don’t give all of your attention to the misbehavior. Attention—even when it’s negative—can encourage behavior to continue.

So rather than say, “Quit playing with your fork,” turn to your other child and say, “I really like the table manners you are using right now.” Praising one child for being good might inspire the other one to follow suit.


Science Student Shows the Magic Properties of Breast Milk

Written by Jessica Machado for The Daily Dot

If you've ever opened a parenting book or clicked on a mommy blog, you know there is a lot to be said about breast milk. Much of it touts how perfect it is while ignoring that formula is just fine and that many mothers can't breastfeed or keep up with pumping when they go back to work. 

But absolutism and lactation elitism aside, breast milk is pretty cool, not only as a complete food, providing all the nutrients a baby needs for the first six months of life, but also as a disease and germ-fighting agent.

Biosciences student Vicky Greene recently proved this latter part by adding breast milk, from mothers feeding kids ages 15 months to 3 years old, to nine Petri dishes filled with M. Luteus, a bacteria that colonizes in the mouth and upper respiratory tract. And what she found was that where the milk was placed in the dish the bacteria had been killed off.  

Greene, whose post has gone viral with almost 20,000 shares, said that the experiment also worked with E-coli and somewhat with MRSA, an infection caused by a type of staph bacteria. Her study also shows that breast milk's immunization properties don't diminish the older the breastfed kid gets.

Previous studies have shown that breast milk also has the ability to cure 40 types of cancer because it contains a special substance called HAMLET (Human Alpha-lactalbumin Made LEthal to Tumour cells). It's also a pretty neat self-regulator, adjusting its immunological composition based on your baby's backwash (yes, for real).

The human body is a magical thing—and yet not every body is the same.
 


10 FEEDING TIPS FOR BABY’S FIRST YEAR

(Written By The Honest Company Staff)

Feeding your baby is one of the most fundamental tasks of parenting, but even though we’ve literally been doing it since the beginning of time, it can still be tricky territory. Between breasts and bottles and allergies and obesity and everything else, feeding our children has become a complicated and emotional journey. Today we’re sharing 10 basic tips to hopefully make it a little easier. Bon appetit, baby!

#1: Get ready before baby arrives. You’ve probably read all sorts of books, articles, and blogs and talked to friends, family, and maybe even strangers to learn as much about the tricky business of parenting as you can. But, no matter how well-read and informed you are, life has a way of throwing curve balls. It applies to all aspects of parenting, but for right now let’s talk about feeding. Have a plan or maybe two in mind (will you strictly breastfeed, will you need to pump, will you supplement, etc.), create a support system, and know that it’s okay to figure things out as you go — your child’s needs and your own will evolve over time and unexpected circumstances may arise. Although easier said than done, don’t stress. We promise, everything works out!

#2: Try to breastfeed for at least the first 8 days. The American Academy of Pediatrics recommends breastfeeding for the first year and we support that recommendation. But it can be an overwhelming commitment for many moms, so we encourage you to take it one step at a time. “The first 8 days appear to be a critical window,” says renowned pediatrician Dr. Alan Greene. “Babies are setting their internal sense of how much is ‘normal’ for them to eat. Too much, or too little can lead to lifelong impacts. Thankfully, breastfeeding typically leads to the right amount and pacing during that first week. You are designed to provide just what your baby needs! With formula-fed babies, you’ll need to be more attentive to not over- or underfeed.” Which leads us to the next tip…

#3: Watch for cues. How can you tell if a baby is getting the right amount? Dr. Greene says your baby will let you know. “Babies are born with a sophisticated internal mechanism for determining just how much they need to thrive,” says Greene. “Healthy babies given the right selection of healthy foods will tend to eat just the right amount.” Your baby should appear satisfied and may even push the nipple out of his mouth. Regular wet and soiled diapers are also a key indicator. Dr. Greene also makes the point that all babies are different and while feeding charts can be helpful, you shouldn’t worry if your child is eating more or less. A happy, healthy baby is the goal, not following rigid guidelines.

#4: Opt for organic. Food grown organically doesn’t contain genetically modified organisms, synthetic hormones and antibiotics, or toxic pesticides. Better for you, your baby, and the planet we live on. Whether you’re breastfeeding or formula feeding, go organic during this unique window of development and vulnerability.

#5: Be vigilant about vitamins. Most women are advised to continue taking a prenatal multi-vitamin while they breastfeed and specific supplements are sometimes recommended for babies and toddlers, too. The American Academy of Pediatrics recommends Vitamin D for all infants and Dr. Greene believes supplementation with a children’s multi-vitamin provides “health insurance” during the first months and years of rapid development. Talk to your doctor about your family’s unique dietary needs.

#6: Choose safe baby feeding gear. The U.S. Food and Drug Administration has banned the hormone-disrupting chemical BPA from baby bottles and formula containers, but it could still be used in breast pumps or breastmilk storage containers. Regardless, whatever gear you’re using, contact manufacturers to find out what the tools are made of. Give preference to medical grade silicone, stainless steel, glass, and safer plastics like polypropylene (#5).

#7: Start solids when your baby wants to. Your baby isn’t going to place an order, but — again — you should watch for cues. “Babies have unique digestive systems and mature at different rates, so there’s no single best answer for when every baby should start solids,” says Dr. Greene. “Your baby may know it is time before you do! The most obvious sign is a baby that still seems hungry after getting enough milk (8-10 breast feedings or 32 ounces of formula in a day). Your darling may lean forward eagerly or act fussy when you are eating.”

#8: Make baby’s first grain a whole grain. Once your baby is showing interests in solids, offer her a wholesome option. Dr. Greene says, “It’s no wonder that America’s kids are hooked on junk food. For the past 50 years the majority of babies in the United States have been given white rice cereal for their very first bite of solid food. Metabolically, it’s similar to eating sugar.” To combat this bad feeding behavior, Dr. Green launched the WhiteOut movement — and we support him whole (grain) heartedly!

#9: Skip the baby food aisle. Your baby’s first foods don’t always need to come in tiny pouches and jars. They can come right from your refrigerator — and they’ll likely be healthier. Try mashed avocado, banana, or steamed sweet potato. Thin with breastmilk or formula if necessary.

#10: Enjoy! Whether breastfeeding, formula feeding, finger feeding, or spoon feeding, try to enjoy these first magical moments of eating together. Bring positivity and love to the experience to help build a healthy relationship with food.


Breastfeeding Helps Baby Develop Healthy Bacteria

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by Sarah Yang, The Bump

Here’s another benefit to breastfeeding: It helps baby develop healthy bacteria in her gut! A new study in Genome Biology found that breastfed infants had more diverse microbes in their guts than infants who were formula-fed. Now, I know what you’re thinking, “Diverse microbes? Bacteria? Isn’t that bad” It’s not. If baby has a wide range of bacteria in her gut, her immune system will be stronger. Experts say that although the microbes in breastfed babies’ guts were associated with a resistance to antibiotics, their immune systems were trained to cope by fighting off stomach bugs.

In the study, researchers analyzed stool samples from 12 infants (6 were breastfed and the other 6 were formula-fed). They looked at the genetic material in the samples to find the types of bacteria in babies’ guts. Experts believe that more research is needed to confirm the link between breastfeeding and healthier guts in babies, but that this was a good start.

Do you think breastfeeding helps baby’s immune system? Do you or did you breastfeed your baby?


A Secret Jew, the New World, a Lost Book: Mystery Solved

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By JOSEPH BERGER JAN. 1, 2017

It is perhaps the most significant artifact documenting the arrival of Jews in the New World: a small, tattered 16th-century manuscript written in an almost microscopic hand by Luis de Carvajal the Younger, the man whose life and pain it chronicled.

Until 1932, the 180-page booklet by de Carvajal, a secret Jew who was burned at the stake by the Inquisition in Spain’s colony of Mexico, resided in that country’s National Archives.

Then it vanished. The theft transformed the manuscript into an object of obsession, a kind of Maltese Falcon, for a coterie of Inquisition scholars and rare-book collectors. Almost nothing was heard about the document for more than 80 years — until it showed up 13 months ago at a London auction house. The manuscript was on sale for $1,500, because the house had little sense of its value.

But last year the relic caught the eye of a prominent collector of Judaica, Leonard Milberg, when it showed up for resale at the Swann Galleries in Manhattan. It was now priced at more than 50 times what it had sold for just a few months earlier in England. Mr. Milberg consulted a variety of experts, who told him it might be the actual manuscript, and worth as much as $500,000. They also warned him to be careful — the original had been reported stolen.

After a swirl of activity unleashed by Mr. Milberg’s inquiries, and financed by his generosity, the manuscript will be returning to the Mexican archives in March. For now, as part of the arrangement Mr. Milberg coordinated, the manuscript is on display through March 12 at the New-York Historical Society, part of an exhibition depicting the experience of the first Jews in North and South America.

“It is the earliest surviving personal narrative by a New World Jew,” said David Szewczyk, an expert in ancient books of the Americas, “and the earliest surviving worship manuscript and account of coming to the New World.”

The manuscript’s odyssey — from its creation in Mexico to its recent arrival in Manhattan — is a tale laced with intrigue.

De Carvajal was a Jew who posed as Catholic in New Spain, now Mexico, during a period when the Inquisition ruthlessly persecuted heretics and false converts with deportation, imprisonment, torture and grisly public executions.

De Carvajal, a trader, was arrested around 1590 as a proselytizing Jew and, while in prison, began writing a sometimes messianic memoir, the “Memorias,” on pages roughly 4 inches by 3 inches. In it, he called himself Joseph Lumbroso — Joseph the Enlightened. It begins: “Saved from terrible dangers by the Lord, I, Joseph Lumbroso of the Hebrew nation and of the pilgrims to the West Indies in appreciation of the mercies received from the hands of the Highest, address myself to all, who believe in the Holy of Holies and who hope for great mercies.”

The memoir tells how he learned from his father that he was Jewish, circumcised himself with an old pair of scissors, secretly embraced the faith and persuaded siblings to embrace it.

He was freed for a time — possibly so that the authorities could track his contacts with other secret Jews — and finished his autobiography, stitching it together with a set of prayers, the Ten Commandments and 13 principles of the Jewish philosopher Maimonides. Scholars believe he made it miniature so he could conceal it inside a coat or pocket. In 1596, after having been found guilty again of observing Jewish practices, he was burned at the stake. He was 30.

His manuscript, discovered in his clothing, eventually ended up in the National Archives, which by the 1930s was located in a building adjacent to the presidential palace.

How the book disappeared remains a matter of conjecture. At the time, at least three scholars were delving into the atlas-size volumes of the Inquisition’s proceedings against de Carvajal. They have all been suspects of one kind or another over the years. One of them, a historian on the archives staff who was writing a book on the de Carvajal family, accused a rival of the theft. The rival, Jacob Nachbin, a Yiddish-speaking Polish and Jewish history professor who had taught at Northwestern University in Illinois and what is now New Mexico State University in Las Cruces, spent roughly three months in jail but was released for insufficient evidence. Some scholars think his accuser may have actually been guilty.

The whereabouts of the manuscript remained a mystery until its emergence in London. One scholar, Rabbi Martin A. Cohen of Hebrew Union College in New York, said in an interview that he believes he read the manuscript at the Mexican archives in the 1950s while doing research for “The Martyr,” a 1973 book on de Carvajal. Other scholars think it more likely that what he saw was a transcription.

In London in December 2015, Bloomsbury Auctions listed the de Carvajal materials in its catalog as “three small devotional manuscripts.” The catalog did not mention de Carvajal. It described the manuscript as a 17th-or 18th-century work and said it had come “from the library of a Michigan family, and in their possession for several decades.” Timothy Bolton, Bloomsbury’s Western manuscripts chief, said he could not identify the family because “one of the fundamental cornerstones of the auction world is our client’s privacy.”

The subsequent Bloomsbury buyer, described by a Swann official only as a rare-book dealer, brought the manuscript to Swann, which priced it at $50,000 to $75,000. Though some experts value it closer to $500,000, Swann thought the de Carvajal manuscript to be a transcript — a very old copy — not the original in de Carvajal’s hand, and listed it as such in its catalog.

That’s where it was spotted last summer by Mr. Milberg, 85, the Flatbush, Brooklyn-reared owner of a Manhattan commercial finance company who collects Judaica and Irish poetry. He decided to buy the manuscript “copy” and include it in the planned exhibition at the New-York Historical Society, which was to include many pieces from his Judaica collection. Then he was going to donate it to Princeton University, his alma mater.

But experts he consulted, like Ilan Stavans, a professor of Latin American culture at Amherst College, convinced him that it was both authentic and stolen. (One reason Mr. Milberg believes it to be the original: No transcriber, he said, would have bothered to make the handwriting so tiny.)

Swann ultimately pulled the manuscript from the sale, and Mexican curators confirmed its authenticity.

Rick Stattler, head of Swann’s rare-book department, said that when he realized he had de Carvajal’s original, “I actually had the hairs go up on my arm.”

Mr. Milberg told Diego Gómez Pickering, Mexico’s consul-general in New York, that he would try to arrange a return of the manuscript. But he needed a few months so that it could be displayed in New York. Mr. Gómez Pickering agreed.

To avoid any argument over rightful possession, Mr. Milberg agreed to pay Swann’s consignor $10,000 — still a tidy profit. Swann got $2,500 for its trouble from Mr. Milberg. And a dealer who helped him coordinate the transactions, William Reese, received $25,000 for his labors.

Mr. Milberg also insisted that digital copies be made for Princeton and the Spanish-Portuguese Synagogue in Manhattan. He said that highlighting such objects is his way of “getting back at anti-Semitism.”

“I wanted to show that Jews were part of the fabric of life in the New World,” he said. “This book was written before the Pilgrims arrived.”

Celebrate Your Moment: How to Feel Like a Million Bucks at Your Baby Shower

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Courtesy of Happily Eva After

I’m a huge fan of celebrating pregnant women with all that we’ve got.  There’s nothing quite as powerful, as beautiful, or as magnificent as growing a new precious life inside of your body– but I think we pregnant women can often feel very vulnerable during our pregnancy journeys.  Whether it’s due to fears, hormonal anxiety, everyday aches and pains, or even feelings of insecurity or self-doubt– a woman’s pregnancy can ALSO herald a period during which time we go through a totally out of body experience.  During my first pregnancy, for example, I felt super strong physically, and in-tune emotionally with my pregnancy.  I did yoga and pilates, walked for miles a day, and was meditating and reading tons in preparation for my daughter’s birth.  This time around has been the opposite of that.  I’ve felt so out of touch in so many ways as I try desperately to balance my existing child, my relationships, my business, and my own needs.  Not to mention I’ve felt less than great about my body at times during this pregnancy.  I think most second-time Mamas out there can relate to this!

Our identities as women can sometimes get put on the back-burner as we are encouraged to give up our previous lives in order to pledge our bodies to our unborn babies.  But of course we are all more than just Mamas! I think it’s super important to make sure that you are being gentle with yourself emotionally, and celebrating the woman that you are during your pregnancy, in big ways or small.  A wonderful, personal Baby Shower is such a great way to do this.  Even just knowing that those close to you are taking time out of their busy schedules to celebrate you and the epic journey you are about to embark upon can be so soothing to those pre-birth jitters.  Take advantage of this special celebration! Make sure you are enjoying every minute and setting up your special day so that you can truly bask in the glory of it.  These moments pass us by so quickly.

Today I’m sharing my best tips and tricks to prepare for your baby shower and feel like a million bucks.  You deserve it, Mama!


Why Nannies Should Be Vaccinated

Why Nannies (Newborn Care Specialists and Baby Nurses) Should Be Vaccinated

Professional Child Care Providers Should Be Vaccinated

More and more parents and nanny agencies are requiring nanny candidates be vaccinated for the flu, whooping cough, and measles.

While some people may have allergies to specific vaccines and cannot get vaccinated, the Center of Disease Control (CDC) shows why child care providers should be vaccinated.

Even healthy people can get very sick from influenza (the flu) and spread it to others. The CDC lists that hundreds of thousands of Americans are hospitalized each flu season and that flu viruses circulate at higher levels in the U.S. population.

Each year, millions of children get sick with seasonal influenza; thousands of children are hospitalized and some children die from flu.

Children younger than 5 years and especially those younger than 2 years are at high risk of serious influenza complications. Newborns and infants are most at risk.

An annual seasonal flu vaccine is the best way to reduce your risk of getting sick with seasonal flu and spreading it to others. When more people get vaccinated against the flu, less flu can spread through that community and protect our newborns, infants and children.

Pertussis, also known as whooping cough, is a highly contagious respiratory disease. Pertussis can affect people of all ages, but can be very serious, even deadly, for babies less than a year old.

There are whooping cough vaccines for babies, children, preteens, teens, and adults.

The CDC urges all caregivers and family members that come in contact with a baby make sure they get a pertussis vaccine at least two weeks before meeting a baby.

Measles is a very contagious virus that is particularly dangerous in children under age 5. The disease can be spread to the fetus of pregnant women, threatening the fetus. It is easily spread through the air when an infected person coughs or sneezes. Measles can easily be prevented by receiving the MMR vaccine.

In 2014 there were 667 cases of measles in 27 states and in just one month, 121 new cases of measles were reported in the United States. In February 2015 a total of 125 measles cases had been confirmed linked to two Disney theme parks in Orange County, California. The majority of people who got measles were unvaccinated.

Vaccinations have been a polarizing subject because of a discredited report in the Lancet about 18-years ago. Some believe the MMR vaccine causes autism. This belief has been discredited by scientific study. Even those who authored the study have discredited their findings.

Therefore, the overwhelming majority of doctors and public health officials agree the vaccine is safe and recommend everyone who can be vaccinated with the MMR vaccine be vaccinated.

Clearly the vaccine works. The chart above shows that measles rates have plummeted after the introduction of the vaccine.

While many workers may be required to be vaccinated, the nanny industry is unregulated. So, it is a personal decision parents to require their nannies be vaccinated, or not.

Nannies, newborn care specialists and baby nurses may lose job opportunities if parents and agencies require their job candidates be vaccinated. So it’s in their best interest to be immunized.

Of course some people cannot get immunized due to allergies. Concerned nannies, newborn care specialists and baby nurses should discuss their worries about vaccines with their doctor. They can ask their doctor for a MMR Titer Test to see if they need the vaccine.

From bethebestnanny.com


12 Classroom Discipline Tricks That Will Work at Home

By Amy Morin for VeryWell.com

Imagine multiplying your child by 20. Then, you have to stay in a small confined space with all 21 kids. And, you have to teach those kids how to add and subtract and read and write.

Elementary school teachers manage to do all that every day, year after year. They keep order, manage behavior problems, and promote learning while somehow finding time to give each child individual attention.

Adopting some of the same discipline tricks elementary school teachers use could help improve your children’s behavior at home. Here are 12 classroom discipline strategies that work at home too.

1) Post a List of Written Rules

Many of the best elementary school teachers create posters that outline their classroom rules. Then, kids know their teacher expects them to, “Use an inside voice,” and, “Raise your hand before talking.”

Create a list of household rules and hang them on a wall in your home to remind your children of the most important rules they need to follow. Similar to a teacher’s list of rules, make your rules simple.

Restrict your list to the top five or six most important rules. If your list is too long, your children may grow overwhelmed.

Word your rules in the positive whenever possible. Instead of saying, “Don’t take anyone else’s stuff,” say, “Ask for permission before touching anyone else’s belongings.”

2) Explain Your Expectations Ahead of Time

Teachers explain their expectations before kids enter into new situations. You might hear a teacher say, “You are going to have a substitute teacher this afternoon. I expect you all to follow the rules.”

Or, before a guest speaker enters the classroom, the teacher might say, “I expect you all to listen carefully to our guest and raise your hand before you ask a question.”

Your children won’t know how to behave in new situations unless you explain what is socially appropriate. Your child won’t inherently know he can cheer at a soccer game but should remain quiet at a ballet recital. So, before you enter into new situations, spend a few minutes explaining the rules.

3) Create Structure and Be Consistent

Ask your child, “What happens after lunch?” and you’ll likely hear, “After lunch we have recess. Then, we have math.” Elementary teachers maintain a fairly consistent schedule each day because they know structure helps kids manage their emotions and their behavior better.

Create structure in your home by giving your child a regular schedule. Set aside time for homework, chores, dinner, and bath. Although you might not be able to keep the routine as consistent as his teacher can, creating structure will help your child manage his behavior better.

4) Whisper When You Need to Get Your Child's Attention

When the classroom is noisy, an experienced teacher doesn’t yell—she whispers. Yelling only adds to the noise and the chaos and the teacher’s voice blends in. But, when a teacher whispers, students stop talking so they can hear what she’s saying.

If your children are squabbling at dinner, or they’re arguing over who gets to go first, lower your voice. You might find it’s a much more effective attention-getter.

5) Use Non-Verbal Cues

Remember when your teacher used to shut off the lights to get everyone’s attention? The sudden change in light was a fast way for the teacher to get everyone to stop talking without saying a word.

Look for opportunities to use non-verbal cues to address behavior problems. If your children are arguing in the backseat of the car, turn down the radio. Or, try shutting off the light in their bedroom when they’re getting too loud.

6) Problem-Solve Together

The best teachers invite children into the problem-solving process. Rather than assume they know what the problem is, they ask kids for input into how to resolve the situation.

A teacher may sit a student down and say, “For the last three days in a row you’ve been having trouble getting along with the other kids at recess. What do you think we can do to make sure you don’t have any problems with the other kids today?”

Kids are usually willing to do their part when they’re able to be part of the solution. When you notice a specific pattern of misbehavior, or times when your child seems to be struggling, point it out in a matter of fact way. Then, see if your child can offer some helpful solutions.

7) Adjust the Environment

When a student is easily distracted, a good teacher doesn’t simply say, “Pay attention,” over and over again. Instead, the teacher modifies the environment to make it easier for the student to concentrate. Placing a student near the front of the classroom or near the teacher’s desk could be instrumental in helping the student stay on task.

Think about the steps you can take to set your children up for success. If they struggle to get along when they get home from school, assign them chores in opposite rooms. Or, if they fight over a specific toy, remove the toy from both of them.

Changing your children's behavior shouldn't always be about expecting them to change. Sometimes, a few simple changes to the environment can prevent behavior problems before they start.

8) Offer Opportunities for Do-Overs

Rather than simply scolding a child by saying, “Don’t run in the hallway!” a seasoned teacher will make the child go back and try it over again. By returning to the classroom and walking down the hallway again, he’ll learn running actually slows him down. He’ll also practice the good behavior.

If your child impulsively grabs something out of your hand, take it back and ask, “If you wanted to see that, what could you do instead of grabbing it out of my hand?” Then, have him practice asking for the object nicely. By practicing the desired behavior your child learns how to do it better next time.

9) Monitor Behavior and Give Feedback Often

The best elementary school teachers don’t stay at their desks while the kids are working and they don’t stand next to the building when the kids are playing at recess. They walk around monitoring kids’ activities. They offer feedback, answer questions, and give guidance.

While you don’t want to hover over your children, monitoring their activities can be one of the best ways to keep them on track. If your children know you’re going to periodically peer over their shoulders when they’re surfing the internet, or you’re likely to go outside to check on them at any minute, they’ll be less likely to get into trouble.

10) Use Rewards to Motivate Your Child

When certain children have difficulty in the classroom, teachers implement reward systems. The teacher may document a child’s behavior throughout the day in a kid-friendly manner—such as a sticker chart. If the student exhibits enough good behavior, he may be able to earn a privilege, such as picking a prize from a treasure chest or having a few extra minutes of free time.

Sometimes, teachers use incentives on a class-wide basis. If all the students behave well for a substitute teacher, the whole class might earn a chance to play a game together. A little healthy competition can encourage students to help one another to do their best.

Identify a specific behavior you want to target with your child. Create a reward chart or establish a token economy system. Then, let him earn tangible rewards, like extra time to play on the computer or a chance to go to the park.

11) Create a Plan for Behavior Problems

When the usual discipline strategies aren’t working, the best elementary school teachers develop a careful plan that will help them approach the behavior in a new way. They may meet with the parents, guidance counselor, and other school staff to gather ideas and identify the best interventions.

If your discipline strategies aren’t changing your children’s behavior, try something new. But don’t just start trying anything. Craft a plan that will help you target the problem.

When you have a plan in place, and you apply your discipline consistently, you’ll be able to see if it’s working. And you’ll be able to make changes to your plan in a way that will increase the likelihood that you’ll be able to help your child.

If you’re feeling stuck, brainstorm discipline ideas with other adults. Talk to your child’s doctor, guidance counselor, or other caregivers. Working together as a team could be the key to reducing behavior problems.

12) Catch a Child Being Good

Managing a classroom of 20 or more students can be difficult. And often, all the students are vying for the teacher’s attention.

A skilled teacher knows giving attention for good behavior is the best way to encourage all the students to behave. Instead of pointing out all the students who are talking, the teacher might say, “I like the way Jasmine is sitting so quietly right now. Zachary, you’re doing a great job being quiet too!”

When your children are acting out, don’t give all of your attention to the misbehavior. Attention—even when it’s negative—can encourage behavior to continue.

So rather than say, “Quit playing with your fork,” turn to your other child and say, “I really like the table manners you are using right now.” Praising one child for being good might inspire the other one to follow suit.


Science Student Shows the Magic Properties of Breast Milk

Written by Jessica Machado for The Daily Dot

If you've ever opened a parenting book or clicked on a mommy blog, you know there is a lot to be said about breast milk. Much of it touts how perfect it is while ignoring that formula is just fine and that many mothers can't breastfeed or keep up with pumping when they go back to work. 

But absolutism and lactation elitism aside, breast milk is pretty cool, not only as a complete food, providing all the nutrients a baby needs for the first six months of life, but also as a disease and germ-fighting agent.

Biosciences student Vicky Greene recently proved this latter part by adding breast milk, from mothers feeding kids ages 15 months to 3 years old, to nine Petri dishes filled with M. Luteus, a bacteria that colonizes in the mouth and upper respiratory tract. And what she found was that where the milk was placed in the dish the bacteria had been killed off.  

Greene, whose post has gone viral with almost 20,000 shares, said that the experiment also worked with E-coli and somewhat with MRSA, an infection caused by a type of staph bacteria. Her study also shows that breast milk's immunization properties don't diminish the older the breastfed kid gets.

Previous studies have shown that breast milk also has the ability to cure 40 types of cancer because it contains a special substance called HAMLET (Human Alpha-lactalbumin Made LEthal to Tumour cells). It's also a pretty neat self-regulator, adjusting its immunological composition based on your baby's backwash (yes, for real).

The human body is a magical thing—and yet not every body is the same.
 


10 FEEDING TIPS FOR BABY’S FIRST YEAR

(Written By The Honest Company Staff)

Feeding your baby is one of the most fundamental tasks of parenting, but even though we’ve literally been doing it since the beginning of time, it can still be tricky territory. Between breasts and bottles and allergies and obesity and everything else, feeding our children has become a complicated and emotional journey. Today we’re sharing 10 basic tips to hopefully make it a little easier. Bon appetit, baby!

#1: Get ready before baby arrives. You’ve probably read all sorts of books, articles, and blogs and talked to friends, family, and maybe even strangers to learn as much about the tricky business of parenting as you can. But, no matter how well-read and informed you are, life has a way of throwing curve balls. It applies to all aspects of parenting, but for right now let’s talk about feeding. Have a plan or maybe two in mind (will you strictly breastfeed, will you need to pump, will you supplement, etc.), create a support system, and know that it’s okay to figure things out as you go — your child’s needs and your own will evolve over time and unexpected circumstances may arise. Although easier said than done, don’t stress. We promise, everything works out!

#2: Try to breastfeed for at least the first 8 days. The American Academy of Pediatrics recommends breastfeeding for the first year and we support that recommendation. But it can be an overwhelming commitment for many moms, so we encourage you to take it one step at a time. “The first 8 days appear to be a critical window,” says renowned pediatrician Dr. Alan Greene. “Babies are setting their internal sense of how much is ‘normal’ for them to eat. Too much, or too little can lead to lifelong impacts. Thankfully, breastfeeding typically leads to the right amount and pacing during that first week. You are designed to provide just what your baby needs! With formula-fed babies, you’ll need to be more attentive to not over- or underfeed.” Which leads us to the next tip…

#3: Watch for cues. How can you tell if a baby is getting the right amount? Dr. Greene says your baby will let you know. “Babies are born with a sophisticated internal mechanism for determining just how much they need to thrive,” says Greene. “Healthy babies given the right selection of healthy foods will tend to eat just the right amount.” Your baby should appear satisfied and may even push the nipple out of his mouth. Regular wet and soiled diapers are also a key indicator. Dr. Greene also makes the point that all babies are different and while feeding charts can be helpful, you shouldn’t worry if your child is eating more or less. A happy, healthy baby is the goal, not following rigid guidelines.

#4: Opt for organic. Food grown organically doesn’t contain genetically modified organisms, synthetic hormones and antibiotics, or toxic pesticides. Better for you, your baby, and the planet we live on. Whether you’re breastfeeding or formula feeding, go organic during this unique window of development and vulnerability.

#5: Be vigilant about vitamins. Most women are advised to continue taking a prenatal multi-vitamin while they breastfeed and specific supplements are sometimes recommended for babies and toddlers, too. The American Academy of Pediatrics recommends Vitamin D for all infants and Dr. Greene believes supplementation with a children’s multi-vitamin provides “health insurance” during the first months and years of rapid development. Talk to your doctor about your family’s unique dietary needs.

#6: Choose safe baby feeding gear. The U.S. Food and Drug Administration has banned the hormone-disrupting chemical BPA from baby bottles and formula containers, but it could still be used in breast pumps or breastmilk storage containers. Regardless, whatever gear you’re using, contact manufacturers to find out what the tools are made of. Give preference to medical grade silicone, stainless steel, glass, and safer plastics like polypropylene (#5).

#7: Start solids when your baby wants to. Your baby isn’t going to place an order, but — again — you should watch for cues. “Babies have unique digestive systems and mature at different rates, so there’s no single best answer for when every baby should start solids,” says Dr. Greene. “Your baby may know it is time before you do! The most obvious sign is a baby that still seems hungry after getting enough milk (8-10 breast feedings or 32 ounces of formula in a day). Your darling may lean forward eagerly or act fussy when you are eating.”

#8: Make baby’s first grain a whole grain. Once your baby is showing interests in solids, offer her a wholesome option. Dr. Greene says, “It’s no wonder that America’s kids are hooked on junk food. For the past 50 years the majority of babies in the United States have been given white rice cereal for their very first bite of solid food. Metabolically, it’s similar to eating sugar.” To combat this bad feeding behavior, Dr. Green launched the WhiteOut movement — and we support him whole (grain) heartedly!

#9: Skip the baby food aisle. Your baby’s first foods don’t always need to come in tiny pouches and jars. They can come right from your refrigerator — and they’ll likely be healthier. Try mashed avocado, banana, or steamed sweet potato. Thin with breastmilk or formula if necessary.

#10: Enjoy! Whether breastfeeding, formula feeding, finger feeding, or spoon feeding, try to enjoy these first magical moments of eating together. Bring positivity and love to the experience to help build a healthy relationship with food.


Breastfeeding Helps Baby Develop Healthy Bacteria

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by Sarah Yang, The Bump

Here’s another benefit to breastfeeding: It helps baby develop healthy bacteria in her gut! A new study in Genome Biology found that breastfed infants had more diverse microbes in their guts than infants who were formula-fed. Now, I know what you’re thinking, “Diverse microbes? Bacteria? Isn’t that bad” It’s not. If baby has a wide range of bacteria in her gut, her immune system will be stronger. Experts say that although the microbes in breastfed babies’ guts were associated with a resistance to antibiotics, their immune systems were trained to cope by fighting off stomach bugs.

In the study, researchers analyzed stool samples from 12 infants (6 were breastfed and the other 6 were formula-fed). They looked at the genetic material in the samples to find the types of bacteria in babies’ guts. Experts believe that more research is needed to confirm the link between breastfeeding and healthier guts in babies, but that this was a good start.

Do you think breastfeeding helps baby’s immune system? Do you or did you breastfeed your baby?


A Secret Jew, the New World, a Lost Book: Mystery Solved

rabbi.jpeg

By JOSEPH BERGER JAN. 1, 2017

It is perhaps the most significant artifact documenting the arrival of Jews in the New World: a small, tattered 16th-century manuscript written in an almost microscopic hand by Luis de Carvajal the Younger, the man whose life and pain it chronicled.

Until 1932, the 180-page booklet by de Carvajal, a secret Jew who was burned at the stake by the Inquisition in Spain’s colony of Mexico, resided in that country’s National Archives.

Then it vanished. The theft transformed the manuscript into an object of obsession, a kind of Maltese Falcon, for a coterie of Inquisition scholars and rare-book collectors. Almost nothing was heard about the document for more than 80 years — until it showed up 13 months ago at a London auction house. The manuscript was on sale for $1,500, because the house had little sense of its value.

But last year the relic caught the eye of a prominent collector of Judaica, Leonard Milberg, when it showed up for resale at the Swann Galleries in Manhattan. It was now priced at more than 50 times what it had sold for just a few months earlier in England. Mr. Milberg consulted a variety of experts, who told him it might be the actual manuscript, and worth as much as $500,000. They also warned him to be careful — the original had been reported stolen.

After a swirl of activity unleashed by Mr. Milberg’s inquiries, and financed by his generosity, the manuscript will be returning to the Mexican archives in March. For now, as part of the arrangement Mr. Milberg coordinated, the manuscript is on display through March 12 at the New-York Historical Society, part of an exhibition depicting the experience of the first Jews in North and South America.

“It is the earliest surviving personal narrative by a New World Jew,” said David Szewczyk, an expert in ancient books of the Americas, “and the earliest surviving worship manuscript and account of coming to the New World.”

The manuscript’s odyssey — from its creation in Mexico to its recent arrival in Manhattan — is a tale laced with intrigue.

De Carvajal was a Jew who posed as Catholic in New Spain, now Mexico, during a period when the Inquisition ruthlessly persecuted heretics and false converts with deportation, imprisonment, torture and grisly public executions.

De Carvajal, a trader, was arrested around 1590 as a proselytizing Jew and, while in prison, began writing a sometimes messianic memoir, the “Memorias,” on pages roughly 4 inches by 3 inches. In it, he called himself Joseph Lumbroso — Joseph the Enlightened. It begins: “Saved from terrible dangers by the Lord, I, Joseph Lumbroso of the Hebrew nation and of the pilgrims to the West Indies in appreciation of the mercies received from the hands of the Highest, address myself to all, who believe in the Holy of Holies and who hope for great mercies.”

The memoir tells how he learned from his father that he was Jewish, circumcised himself with an old pair of scissors, secretly embraced the faith and persuaded siblings to embrace it.

He was freed for a time — possibly so that the authorities could track his contacts with other secret Jews — and finished his autobiography, stitching it together with a set of prayers, the Ten Commandments and 13 principles of the Jewish philosopher Maimonides. Scholars believe he made it miniature so he could conceal it inside a coat or pocket. In 1596, after having been found guilty again of observing Jewish practices, he was burned at the stake. He was 30.

His manuscript, discovered in his clothing, eventually ended up in the National Archives, which by the 1930s was located in a building adjacent to the presidential palace.

How the book disappeared remains a matter of conjecture. At the time, at least three scholars were delving into the atlas-size volumes of the Inquisition’s proceedings against de Carvajal. They have all been suspects of one kind or another over the years. One of them, a historian on the archives staff who was writing a book on the de Carvajal family, accused a rival of the theft. The rival, Jacob Nachbin, a Yiddish-speaking Polish and Jewish history professor who had taught at Northwestern University in Illinois and what is now New Mexico State University in Las Cruces, spent roughly three months in jail but was released for insufficient evidence. Some scholars think his accuser may have actually been guilty.

The whereabouts of the manuscript remained a mystery until its emergence in London. One scholar, Rabbi Martin A. Cohen of Hebrew Union College in New York, said in an interview that he believes he read the manuscript at the Mexican archives in the 1950s while doing research for “The Martyr,” a 1973 book on de Carvajal. Other scholars think it more likely that what he saw was a transcription.

In London in December 2015, Bloomsbury Auctions listed the de Carvajal materials in its catalog as “three small devotional manuscripts.” The catalog did not mention de Carvajal. It described the manuscript as a 17th-or 18th-century work and said it had come “from the library of a Michigan family, and in their possession for several decades.” Timothy Bolton, Bloomsbury’s Western manuscripts chief, said he could not identify the family because “one of the fundamental cornerstones of the auction world is our client’s privacy.”

The subsequent Bloomsbury buyer, described by a Swann official only as a rare-book dealer, brought the manuscript to Swann, which priced it at $50,000 to $75,000. Though some experts value it closer to $500,000, Swann thought the de Carvajal manuscript to be a transcript — a very old copy — not the original in de Carvajal’s hand, and listed it as such in its catalog.

That’s where it was spotted last summer by Mr. Milberg, 85, the Flatbush, Brooklyn-reared owner of a Manhattan commercial finance company who collects Judaica and Irish poetry. He decided to buy the manuscript “copy” and include it in the planned exhibition at the New-York Historical Society, which was to include many pieces from his Judaica collection. Then he was going to donate it to Princeton University, his alma mater.

But experts he consulted, like Ilan Stavans, a professor of Latin American culture at Amherst College, convinced him that it was both authentic and stolen. (One reason Mr. Milberg believes it to be the original: No transcriber, he said, would have bothered to make the handwriting so tiny.)

Swann ultimately pulled the manuscript from the sale, and Mexican curators confirmed its authenticity.

Rick Stattler, head of Swann’s rare-book department, said that when he realized he had de Carvajal’s original, “I actually had the hairs go up on my arm.”

Mr. Milberg told Diego Gómez Pickering, Mexico’s consul-general in New York, that he would try to arrange a return of the manuscript. But he needed a few months so that it could be displayed in New York. Mr. Gómez Pickering agreed.

To avoid any argument over rightful possession, Mr. Milberg agreed to pay Swann’s consignor $10,000 — still a tidy profit. Swann got $2,500 for its trouble from Mr. Milberg. And a dealer who helped him coordinate the transactions, William Reese, received $25,000 for his labors.

Mr. Milberg also insisted that digital copies be made for Princeton and the Spanish-Portuguese Synagogue in Manhattan. He said that highlighting such objects is his way of “getting back at anti-Semitism.”

“I wanted to show that Jews were part of the fabric of life in the New World,” he said. “This book was written before the Pilgrims arrived.”


Taverna Rebetika Greek Music Evening on January 28th, 6pm

Taverna_Rebetika_2017.png

A private event for Anita Rogers Gallery and British American will take place on Saturday, January 28th at 77 Mercer Street, 2N, Soho NY 10012.  There will be live Greek music and dancing from 1930s Greece. Anita is singing with her Rebetiko group "I Meraklides" for the evening.  There is unlimited Greek food, wine and kefi for all guests.

Anita Rogers Gallery is showcasing three Greek-related artists that evening: George Negroponte, Brice Marden and Jack Martin Rogers, who all lived and painted in Greece.

Please RSVP to info@anitarogersgallery.com  Come and celebrate Greece and life and join the Greek and British American communities in Soho, NY.  We will confirm if your RSVP is confirmed. 

Μια μοναδικη βραδυα με Ρεμπέτικα και Σμυρνεικα τραγούδια σας περιμένει στις 28th January  2016 στην "Ρεμπέτικη Ταβερνα", πλαισιωμένη με άφθονη ρετσίνα και μεζεδακια.

Με ζωντανή μουσική και τραγούδια του Τσιτσάνη, Βαμβακαρη και Παπαϊωάννου, που έχουν τραγουδηθεί από τις αξέχαστες φωνές της Μαρίκας Νίνου, της Ρόζας Εσκεναζυ και της Σωτηρίας Μπελλου, θα εντυπωσιαστειτε με την αμεσότητα και την απλότητα που περιέγραψαν την εποχή τους οι πατέρες του Ρεμπετικου.

Οι Μερακλήδες σας περιμένουν
Anita Rogers: τραγουδι
Dimitris Mann: τρίχρονο μπουζουκι-τραγούδι
Vasilis Kostas: κιθάρα -τραγούδι
Beth Bahia Cohen: βιολί και κιθαρα

Warm regards,
Anita Rogers
Director and Founder
Anita Rogers Gallery

www.anitarogersgallery.com


What type of childcare is the best fit for your family?

What type of childcare is the best fit for your family? 

By Ashley Mundt of BAHS (www.bahs.com)

 

As all parents know, there is “one size fits all” approach to pretty much anything related to children. Each child is born with their own temperament, into your family’s unique circumstance, and with varying abilities.

 

Your idea of ideal childcare, like so many other things, will depend on your child, your family, your beliefs, and your needs. What is the perfect fit for one family may be a nightmare for another. There are many things to consider when hiring someone to help look after your kids and offer support to you as a parent.

 

The type of care provider is one of the most important factors to look at. Below are the different types of care providers and what you can expect from each:

 

Babysitter: This type of caregiver is often associated with date nights or occasionally standing in with the primary caregiver isn’t available. Babysitters are typically students or have other full-time jobs. They are great at entertaining your children and keeping them safe in your absence. This is not a caregiver who necessarily understands the full picture of your child or family dynamics or contributes to your child’s development in a meaningful way. Typically babysitters are hired as needed and found through referrals from friends and neighbors. 

 

Mother’s Helper: Sometimes you just need an extra set of hands. Whether it is because you have multiple children going in different directions or you have obligations outside the home, even the most dedicated stay at home moms can need some help. A mother’s helper usually works alongside you and follows your lead. You are still making the decisions about the schedule, meals, and rules and should expect to provide direction and oversight. A mother’s helper typically has a set schedule and can be full-time or part-time. They may expect guaranteed hours each week or might be ok with working a flexible schedule. This type of support is often found through other parents, school referrals, or an agency (more common for full-time positions).

 

Nanny: The most common form of childcare of in-home childcare is a nanny. This is typically a caregiver who works full-time for your family. The education, experience, and abilities vary greatly in this group. A nanny will be more autonomous than a mother’s helper and be trusted to make decisions, take initiative, and be responsible for many child related duties (often including laundry, scheduling classes, and meals). Often, nannies won’t have formal education in childcare, but years of experience with other families or may be a parent themselves. Most nannies work 40-55 hours/week and depend on their salary as their main source of income.

 

Career Nanny: A career nanny has chosen to provide full-time, in home care as their career of choice. They are typically a primary caregiver who spends significant time with their charges. Often they have an educational background in education, development, or psychology. Their experience and knowledge makes them a valuable resource for advice and ideas. They should be able to not only promote and nurture your child’s development, but also articulate the reasoning behind what they do. They will also have previous experience working in private homes and are accustom to taking initiative, anticipating needs, and managing all things kids related. As a professional, They should be capable of contributing to your child’s development in a meaningful way while providing organization, consistency, and fresh ideas to your home. This is their full-time job and they will depend on a set salary (paid on the books) and benefits. These nannies are in high demand and almost always found through quality employment agencies.

 

No matter what type of caregiver is the best fit for your family, its always important to make sure they are CPR certified and passed a standard criminal background and DMV check (if they’ll be driving your child).

 

If you have questions about what type of caregiver will provide the best support to your family, we would love to help. At British American Household Staffing, we specialize in matching experienced, educated full-time nannies with families like yours. For families seeking the highest quality career nannies or more personalized guidance through the process, we offer consulting services as well.


Ashley Mundt, M.Ed, CCLS
British American Household Staffing (www.bahs.com)
Nanny Consulting and Specialized Placements
Caregiver Education
917-975-0364


7 Common Breastfeeding Mistakes That New Mums Make

(http://www.kidspot.com.au/baby/galleries/baby-galleries/7-common-breastfeeding-mistakes-that-new-mums-make)

Most mums want to breastfeed their newborn, but while it seems like it should be a natural and easy thing to do, there are a few hurdles that can trip you up. Here’s what you need to know.

1. WORRYING ABOUT HOW OFTEN YOUR BABY IS FEEDING: Babies don't only feed because they're hungry. Your baby may be feeding more frequently because she's tired, thirsty, upset, overstimulated, getting sick, going through a developmental leap, or just for a bit of skin-on-skin. When you factor this stuff in, it's no wonder she seems to spend days on end with your boob in her mouth!

2. ASSUMING THAT SOFT BREASTS ARE A SUPPLY PROBLEM: Many mothers produce more milk than their baby needs in the early months. Their breasts feel full most of the time and often leak. By around six to 12 weeks a mother’s milk production has usually regulated to match her baby’s needs. At that time her breasts may infrequently feel full and seldom leak, depending on how frequently she feeds her baby. Soft breasts do not mean a mother is not producing enough milk to meet her baby’s needs.

3. WORRYING ABOUT HOW THE LATCH LOOKS: Babies, boobs, mouth and nipples come in a huge variety of shapes and sizes, so it's a little ridiculous that we expend so much energy analysing how a latch looks. Want to know the secret to a good latch? Focus on how it FEELS. You're the mother - if it feels good (as opposed to excruciating) it is good.

4. TRYING TO STICK TO A STRICT SCHEDULE: This may work if our babies only breastfed for nutritional purposes, but they're just don't. Babies use the breast as a pacifier, as a means of calming themselves when the big, bad world gets too overwhelming, and for those mums desperately trying for a 'Feed, Play, Sleep' routine, remember: trying to get a baby to 'Play' after a breastfeed is like trying play a hit the gym after a valium. It's just not meant to happen. Your milk is specifically designed to put that kid to sleep!

5. THINKING THAT EXPRESSING A LOW AMOUNT MEANS A SUPPLY PROBLEM: Some mothers can express a lot, other mothers express less – the truth is expressing is a really poor measure of how much milk you’re producing. A baby feeding on your breast triggers a letdown reflex that helps them get much more from your breast than a pump can. Don’t watch the millilitres in the bottle to figure out if your baby is getting enough to eat, watch the baby and look for things like plenty of wet nappies and consistent weight gain.

6. JUMPING TO SUPPLEMENTING WITH FORMULA: While using formula to supplement your breastmilk can be a necessity for many mothers, there are many more who supplement needlessly. If you'd like to continue to breastfeed, reach out to a lactation consultant before reaching for the bottle.

7. NOT ASKING FOR HELP: This mothering thing is natural, but that doesn't mean it isn't a tough gig. You're allowed to ask for help, you're encouraged to ask for help, so ask for help!

“You’re not alone,” says Jessica Leonard, breastfeeding counsellor for the Australian Breastfeeding Association (ABA). “Our breastfeeding helpline is a 24-hour 1800 number (1800 686 268) where you can be connected to a breastfeeding counsellor who’s qualified in breastfeeding education and who can talk you through any issues you’re having.”

 

 

http://bababynurses.com

Taverna Rebetika Greek Music Evening on January 28th, 6pm

Taverna_Rebetika_2017.png

A private event for Anita Rogers Gallery and British American will take place on Saturday, January 28th at 77 Mercer Street, 2N, Soho NY 10012.  There will be live Greek music and dancing from 1930s Greece. Anita is singing with her Rebetiko group "I Meraklides" for the evening.  There is unlimited Greek food, wine and kefi for all guests.

Anita Rogers Gallery is showcasing three Greek-related artists that evening: George Negroponte, Brice Marden and Jack Martin Rogers, who all lived and painted in Greece.

Please RSVP to info@anitarogersgallery.com  Come and celebrate Greece and life and join the Greek and British American communities in Soho, NY.  We will confirm if your RSVP is confirmed. 

Μια μοναδικη βραδυα με Ρεμπέτικα και Σμυρνεικα τραγούδια σας περιμένει στις 28th January  2016 στην "Ρεμπέτικη Ταβερνα", πλαισιωμένη με άφθονη ρετσίνα και μεζεδακια.

Με ζωντανή μουσική και τραγούδια του Τσιτσάνη, Βαμβακαρη και Παπαϊωάννου, που έχουν τραγουδηθεί από τις αξέχαστες φωνές της Μαρίκας Νίνου, της Ρόζας Εσκεναζυ και της Σωτηρίας Μπελλου, θα εντυπωσιαστειτε με την αμεσότητα και την απλότητα που περιέγραψαν την εποχή τους οι πατέρες του Ρεμπετικου.

Οι Μερακλήδες σας περιμένουν
Anita Rogers: τραγουδι
Dimitris Mann: τρίχρονο μπουζουκι-τραγούδι
Vasilis Kostas: κιθάρα -τραγούδι
Beth Bahia Cohen: βιολί και κιθαρα

Warm regards,
Anita Rogers
Director and Founder
Anita Rogers Gallery

www.anitarogersgallery.com


What type of childcare is the best fit for your family?

What type of childcare is the best fit for your family? 

By Ashley Mundt of BAHS (www.bahs.com)

 

As all parents know, there is “one size fits all” approach to pretty much anything related to children. Each child is born with their own temperament, into your family’s unique circumstance, and with varying abilities.

 

Your idea of ideal childcare, like so many other things, will depend on your child, your family, your beliefs, and your needs. What is the perfect fit for one family may be a nightmare for another. There are many things to consider when hiring someone to help look after your kids and offer support to you as a parent.

 

The type of care provider is one of the most important factors to look at. Below are the different types of care providers and what you can expect from each:

 

Babysitter: This type of caregiver is often associated with date nights or occasionally standing in with the primary caregiver isn’t available. Babysitters are typically students or have other full-time jobs. They are great at entertaining your children and keeping them safe in your absence. This is not a caregiver who necessarily understands the full picture of your child or family dynamics or contributes to your child’s development in a meaningful way. Typically babysitters are hired as needed and found through referrals from friends and neighbors. 

 

Mother’s Helper: Sometimes you just need an extra set of hands. Whether it is because you have multiple children going in different directions or you have obligations outside the home, even the most dedicated stay at home moms can need some help. A mother’s helper usually works alongside you and follows your lead. You are still making the decisions about the schedule, meals, and rules and should expect to provide direction and oversight. A mother’s helper typically has a set schedule and can be full-time or part-time. They may expect guaranteed hours each week or might be ok with working a flexible schedule. This type of support is often found through other parents, school referrals, or an agency (more common for full-time positions).

 

Nanny: The most common form of childcare of in-home childcare is a nanny. This is typically a caregiver who works full-time for your family. The education, experience, and abilities vary greatly in this group. A nanny will be more autonomous than a mother’s helper and be trusted to make decisions, take initiative, and be responsible for many child related duties (often including laundry, scheduling classes, and meals). Often, nannies won’t have formal education in childcare, but years of experience with other families or may be a parent themselves. Most nannies work 40-55 hours/week and depend on their salary as their main source of income.

 

Career Nanny: A career nanny has chosen to provide full-time, in home care as their career of choice. They are typically a primary caregiver who spends significant time with their charges. Often they have an educational background in education, development, or psychology. Their experience and knowledge makes them a valuable resource for advice and ideas. They should be able to not only promote and nurture your child’s development, but also articulate the reasoning behind what they do. They will also have previous experience working in private homes and are accustom to taking initiative, anticipating needs, and managing all things kids related. As a professional, They should be capable of contributing to your child’s development in a meaningful way while providing organization, consistency, and fresh ideas to your home. This is their full-time job and they will depend on a set salary (paid on the books) and benefits. These nannies are in high demand and almost always found through quality employment agencies.

 

No matter what type of caregiver is the best fit for your family, its always important to make sure they are CPR certified and passed a standard criminal background and DMV check (if they’ll be driving your child).

 

If you have questions about what type of caregiver will provide the best support to your family, we would love to help. At British American Household Staffing, we specialize in matching experienced, educated full-time nannies with families like yours. For families seeking the highest quality career nannies or more personalized guidance through the process, we offer consulting services as well.


Ashley Mundt, M.Ed, CCLS
British American Household Staffing (www.bahs.com)
Nanny Consulting and Specialized Placements
Caregiver Education
917-975-0364


British American Newborn Care: Important advice for finding a qualified and safe baby nurse

www.bababynurses.com

Advice for finding your Baby Nurse/ Newborn Care Specialist

British American Newborn Care provides heavily screened and highly qualified Baby Nurses and Newborn Care Specialists in The United States and United Kingdom, all of whom are known for their incisive knowledge and expertise in the newborn and childcare industries. They recommend the following advice when hiring a Baby Nurse/Newborn Care Specialist (NCS):

 

First and foremost, have a list of questions ready to screen the Baby Nurse or NCS.  Your questions and their answers should be crosschecked with the American School of Pediatrics. Examples are:

 

At what stage do I start ‘sleep scheduling?

Correct answer: Not before 3.5 months- 5 months is recommended
Incorrect answer: From day 1, from 2-weeks, 8-weeks etc.

 

What can I do to help my infant sleep through the night without actually sleep scheduling?

Correct answer: Mum can stand beside the crib but don’t pick the infant up each time he/she cries.
Incorrect answer: Let the infant cry it out. Use feeding as a method to sleep schedule.

 

What are the reasons for colic and what can be administered for it?

Correct answer: There are many reasons for colic - the Mother’s diet (should be low in acid), the infant eating too quickly, food sensitivities on the infant’s side, etc.  Check with the pediatrician before giving anything to the infant
Incorrect answer: Gripe water from my country, advising any kind of medication administration whatsoever

 

We recommend you, the Mother, start searching for a Baby Nurse as early as possible.  Baby Nurses get booked up quickly throughout the year, so the sooner you start searching, the more choice you will have. Baby Nurses on the East Coast are often much more flexible with their schedule and are typically less expensive than those on the West Coast. West Coast based baby nurses (commonly termed Newborn Care Specialists in California) tend to be more professional, hold more certifications, and are often highly qualified. There are many Baby Nurses on the East Coast who match this level of expertise, but we recommend a mother use a trusted agency to ensure the unqualified and potentially dangerous caregivers are extracted from the mix.

 

British American Newborn Care recommends hiring two Baby Nurses to cover the 24-hour shift. This way, neither Baby Nurse is at risk of exhaustion and subsequently becoming unfit to care for your infant. The recommended length of time to keep a baby nurse is from 3-6 months.

This ensures proper transition to a Nanny (nannies rarely have hands-on experience with infants less than 3 months).

 

Interview carefully.  Evaluate certifications (which can include Infant Care Specialist, infant CPR, LPN, LVN RN), years of experience and skill level, and find out if this is somebody you are comfortable with.  The Baby Nurse should support your beliefs, providing they are safe.  Topics to cover include your ideas relating to breastfeeding and formula, sleeping, feeding, development etc.  NO Baby Nurse should try to alter your values or bully you into thinking their way.  If you feel the Baby Nurse is this type of caregiver during the interview process, RUN! Always check certifications and references, and run an all-State and Federal background check.  Finally, Google searching and social media searching is an imperative step all mothers should take.

 

The cost of a Baby Nurse can range from $25-60 an hour, or $350-$1,000 a day.  If you do hire a Baby Nurse for a 24-hour period, a minimum of 4-hours off each day to rest and recoup are required.

 

Lastly and most importantly, listen to your instinct - a mother’s intuition is rarely wrong.

 

Any questions in relation to hiring a caregiver, Baby Nurse or NCS, or any other household help (housekeepers, chefs, managers, personal assistants), email info@bahs.com or call (212) 966-2247 (BAHS)

 

Check out www.bababynurses.com for more details on Baby Nurses and Newborn Care Specialists through British American Newborn Care. 

 

Anita Rogers is the founder of British American Household Staffing (bahs.com), British American Newborn Care (www.bababynurses.com) and British American Yachts (bahsyachts.com).  


Common Sense C.P.R.

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British American Household Staffing is now offering a C.P.R. class in collaboration with Birth Day Presence

Common Sense C.P.R. will teach Infant CPR plus Relief of Choking to expectant and new parents, grandparents and caregivers. 
You will learn:

Infant CPR (age 0-11 months). You are encouraged to come while pregnant, but may come after the baby is born.
Relief of Foreign Body Airway Obstruction (Choking)
Taxicab and Car-Seat Guidelines
Extensive Baby Safety Tips

Each student will have a mannequin for ample hands-on practice. Students will leave with helpful handouts to keep at home. Babies who have not yet started crawling are welcome. To sign up: https://birthdaypresence.com/shop/infant-cpr-and-safety-ages-0-1-soho-2/

British American represents baby nurses in New York who are fully trained, vetted with excellent references and certifications.  They help both the parents and the newborn (infant) with development, care, sleep training and feeding.  Some baby nurses have doula certifications.  A high quality baby nurse will work with the infant and parents on sleep training when the doctor deems appropriate timing and the infant is the correct weight. Professional and high quality baby nurses support the mother in areas such as lactation, breastfeeding, lactation, latching and more.  Please contact info@bahs.com for more information regarding hiring a baby nurse in NYC and in the USA and UK.


Infant CPR

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British American Household Staffing is now offering a C.P.R. class in collaboration with Birth Day Presence

Common Sense C.P.R. will teach Infant CPR plus Relief of Choking to expectant and new parents, grandparents and caregivers. 

You will learn:
Infant newborn CPR (age 0-11 months). You are encouraged to come while pregnant, but may come after the baby -infant is born.
Relief of Foreign Body Airway Obstruction (Choking)
Taxicab and Car-Seat Guidelines
Extensive baby infant Safety Tips

Each student will have a baby infant mannequin for ample hands-on practice. Students will leave with helpful handouts to keep at home. Babies and infants who have not yet started crawling are welcome.

Baby nurses and newborn care specialists are trained and certified infant and newborn caretakers.  British American represents baby nurses in New York who are fully trained, vetted with excellent references and certifications.  They help both the parents and the newborn (infant) with development, care, sleep training and feeding.  Some baby nurses have doula certifications.  A high quality baby nurse will work with the infant and parents on sleep training when the doctor deems appropriate timing and the infant is the correct weight. Professional and high quality baby nurses support the mother in areas such as lactation, breastfeeding, lactation, latching and more.  Please contact info@bahs.com for more information regarding hiring a baby nurse in NYC and in the USA and UK. 

Click here to sign up.

*Use code bahscprmaysingle for $25 off to individuals* 

*Use code bahscprmaycouple for $50 off to couples*


Common Sense C.P.R.

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British American Household Staffing is now offering a C.P.R. class in collaboration with Birth Day Presence

Common Sense C.P.R. will teach Infant CPR plus Relief of Choking to expectant and new parents, grandparents and caregivers. 

You will learn:
Infant newborn CPR (age 0-11 months). You are encouraged to come while pregnant, but may come after the baby -infant is born.
Relief of Foreign Body Airway Obstruction (Choking)
Taxicab and Car-Seat Guidelines
Extensive baby infant Safety Tips

Each student will have a baby infant mannequin for ample hands-on practice. Students will leave with helpful handouts to keep at home. Babies and infants who have not yet started crawling are welcome.

British American Household Staffing will present and discuss baby nurses and newborn care specialists in NYC available for night nurse care.  Baby nurses and newborn care specialists are trained and certified infant and newborn caretakers.  British American represents baby nurses in New York who are fully trained, vetted with excellent references and certifications.  They help both the parents and the newborn (infant) with development, care, sleep training and feeding.  Some baby nurses have doula certifications.  A high quality baby nurse will work with the infant and parents on sleep training when the doctor deems appropriate timing and the infant is the correct weight. Professional and high quality baby nurses support the mother in areas such as lactation, breastfeeding, lactation, latching and more.  Please contact info@bahs.com for more information regarding hiring a baby nurse in NYC and in the USA and UK.

Click here to sign up.

*Use code bahs to save $15 on registration*


Taverna Rebetika

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Live traditional Greek music from 1940's Greece on Thursday, December 10th at 77 Mercer Street, 2N, SoHo: From 6PM to 2AM where there will be plenty of Retsina, Greek food, and space to dance.

Traditional Rebetiko:  Anita Rogers is singing, Dimitris Mann plays the bouzouki, Beth Bahin Cohen plays the violin and Vasilis Kostas plays the guitar.

Μια μοναδικη βραδυα με Ρεμπέτικα και Σμυρνεικα τραγούδια σας περιμένει στις 10 Δεκεμβρίου 2015 στην "Ρεμπέτικη Ταβερνα", πλαισιωμένη με άφθονη ρετσίνα και μεζεδακια.

Με ζωντανή μουσική και τραγούδια του Τσιτσάνη, Βαμβακαρη και Παπαϊωάννου, που έχουν τραγουδηθεί από τις αξέχαστες φωνές της Μαρίκας Νίνου, της Ρόζας Εσκεναζυ και της Σωτηρίας Μπελλου, θα εντυπωσιαστειτε με την αμεσότητα και την απλότητα που περιέγραψαν την εποχή τους οι πατέρες του Ρεμπετικου.

Οι Μερακλήδες σας περιμένουν
Anita Rogers: τραγουδι
Dimitris Mann: τρίχρονο μπουζουκι-τραγούδι
Vasilis Kostas: κιθάρα -τραγούδι
Beth Bahia Cohen: βιολί και κιθαρα


British American Child Development Education Workshop

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Please join British American Household Staffing for a free child and infant development education event on Tuesday, December 1st. We will be introducing the newest addition to our team, Ashley Mundt, M.Ed., CCLS, previewing curriculum for our brand new child development education and caregiver (nannies, newborn care specialists, baby nurses) training services, as well as presenting a short lecture on the significance of incorporating sound developmental knowledge into daily care. In addition, we will be offering priority registration and a discounted fee for all caregiver training workshops, developmental education series, and private in-home sessions to those in attendance.
 
The goal of these new services is to provide educational opportunities for those who care for, and work with, children. Classes and workshops have been designed to provide a general understanding of child and infant development (taught in age specific lessons) along with practical ideas and strategies for incorporating this knowledge in order to elevate the quality of care children receive. Our classes and workshops are not meant to teach strict protocols or a provided a step-by-step guide to caring for children. We respect that each child and infant is unique and there is no “one size fits all” approach that is applicable to all children and infants, families, or caregivers (nannies, newborn care specialists and baby nurses). Instead of an instruction manual for childcare, we want to provide caregivers (nannies, newborn care specialists and baby nurses) with a tool box full of information, proven strategies, and activity ideas that they can draw on to best support and nurture children and infants’s development and handle challenges that will inevitably arise.
 
In creating the materials for this program, we have drawn information and resources from professional experience, current research, and leading experts in the fields of child development and developmental psychology. Our lessons are comprised of carefully curated current evidence-based information and expert advice on a wide variety of topics relevant to caring for children of all ages. Each lesson provides clear, simple developmental information and concrete examples of how this can inform the way caregivers interact with and respond to children and infants on a day-to-day basis.
 
Heading up our child and infant development education and caregiver training services will be Ashley Mundt, M.Ed., CCLS. Ashley has a strong academic background and years of hands on experience working with children, infants and families in private and group settings. She received both a B.A. in Sociology and Youth and Human Services from Pepperdine University and an M.Ed. in Applied Child Studies from Vanderbilt. Her training as a Certified Child Life Specialist enables her to support and guide children, infants and families during medical interventions, chronic illness, and family/home crisis situations. Although she has worked in many different settings throughout her career (including homes, schools, camps, and hospitals), her passion, and bulk of experience, is working directly with families in private homes. She has worked as a highly sought after nanny, childcare and infant consultant, parent educator, and caregiver trainer. Ashley's background of extensive developmental education and hands on experience in luxury homes puts her in a unique position to understand the needs of families, caregivers (nannies, newborn care specialists and baby nurses) and (most importantly) children and infants.
 
We invite you to come and learn about these exciting new educational opportunities we are offering for our BAHS caregivers and families. In order to accommodate as many clients and caregivers as possible, we will host both a daytime (11:30-1:00) and evening (5:30-7:00) event on Tuesday, December 1st. Please RSVP to anita.rogers@bahs.com to take advantage of this wonderful opportunity to preview sample materials, meet Ashley, learn about the importance of developmental education, and take advantage of priority registration for upcoming caregiver class series and workshops. We will also be offering special discounts and giving away a limited number of free sessions to those in attendance.


Italian Opera and Business

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British American Household Staffing's president, Anita Rogers performed Italian classical arias with Craig Ketter for the Italian Chamber of Commerce and the BAB (British American Business) on April 7th, 2015.  The event was a huge success with an audience of over 150 attendees.  Craig Ketter is a well-known pianist as well as one of the top vocal operatic coaches in the United States, specifically well-known in New York.  He often collaborates with the Metropolitan Opera and works with some of the best-known principal voices of today.  Anita sang Vaga Luna, Che Inargenti by Vincenzo Bellini and Io T’Abbraccio by G.F. Handel from the opera Rodelinda with Heidi Skok.  

Anita Rogers, a mezzo-soprano, had performed and trained classically in England, Italy and Ireland prior to coming to the United States twelve years ago where she has performed opera and lieder extensively, as well as more esoteric repertoire.  Heidi Skok has been singing at the Metropolitan Opera for twelve years and is now pursuing a solo career in opera as a mezzo-soprano.  Heidi has performed throughout the United States and is currently recording an album.  Craig Ketter is a well-known pianist as well as one of the top vocal coaches in the United States.  He often collaborates with the Metropolitan Opera and works with some of the best-known principal voices of today.  

The evening was a celebration of the arts through business, and British American Household Staffing, known for placing the best quality domestic staff in New York and California, is proud to continue the tradition of supporting the New York’s arts world.  The audience and artists enjoyed cocktails, networking, and a live opera recital as they met new contacts in the stylish setting of one of the largest luxury apparel showrooms in New York.


1/10 Greek Music Event

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British American Household Staffing hosted an informal late afternoon and evening of Greek music and dancing on January 10th, 2015.  

Beth Bahia Cohen and Adam Good played live music, and Anita Rogers sang and played the guitar. The group played a large selection of Rebetika and Smyrnaika while the party of over 100 attendees danced late into the evening hours. Traditional Greek food and drink was provided by Pi, a Soho, New York based Greek restaurant. 

This evening was a great success for British American Household Staffing and represented one of many artistic ventures British American Household Staffing aims to support and promote. 

British American Household Staffing is a proud patron and supporter of the arts and supports an eclectic selection of artistic forms, ranging from fine art and opera to folk and historic music traditions. 

6 Workouts You Can Do During Every Stage of Pregnancy

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By Jenny Jin

If you need any motivation to get moving while pregnant, perhaps it’s this: According to a study in the American Journal of Obstetrics and Gynecology, exercising during pregnancy can help your body prepare for labor and recover more quickly after giving birth. Here, six workouts you can do throughout your pregnancy. (As always, just make sure to talk to your OB-GYN beforehand.)

PRENATAL YOGA

If you’ve never tried yoga before (or are still relatively new to it), find a trainer who can guide you through the moves and keep an eye on your form. This is especially important as your pregnancy progresses. By the second trimester, you should skip any positions that require you to lie flat on your back (it could place too much pressure on the vena cava, the main vein that carries blood to your baby) and avoid any moves that really challenge your balance.

BARRE CLASSES

The low-impact, controlled nature of barre classes (think small, repetitive movements rather than big bursts or bouncing around) make them perfect for expecting moms. You should be OK to continue your regular regimen through the first trimester, then ask your instructor for modifications for any moves that require you to lie on your back, twist from the waist up or balance precariously on the barre itself.

SPINNING

Major plus: It’s the only workout that has a built-in seat waiting to support you when needed. The bike’s handlebars can also help stabilize you as your belly grows. Just make sure to stay hydrated throughout the class, keep an eye on your breathing (you shouldn’t be panting or gasping) and avoid bouncing and sit-stand routines in your third trimester. Finally—and we can’t stress this enough—go at your own pace. You can stop whenever you need.

SWIMMING 

Exercising in the water gives you a full range of motion without putting any pressure on your joints. (Plus, it’s the rare moment during pregnancy where you feel light and practically weightless.) Always enter the pool slowly and stick to a stroke that feels most comfortable to you. The breaststroke is a popular pick because it doesn’t require you to rotate your torso or belly to do it.

RUNNING

Yes, it may get increasingly difficult as you grow, but it’s still possible to run throughout most of your pregnancy. Just be mindful of your speed and distance—even if you are a seasoned runner. You’re carrying a lot of extra weight, so that ten-minute mile that used to be a breeze might feel a tad too challenging. Listen to your body and settle into a light jog (or a fast walk) if needed. (Another tip: Plan your runs so you always have a bathroom within close proximity. The jostling of running can push down on your bladder.)

WEIGHT TRAINING

Using heavy weights—particularly in the third trimester—is probably a bad idea, but body weight workouts (like squats or wall push-ups) can help you maintain strength throughout your pregnancy. Might we suggest some low-weight, high-rep arm exercises (like bicep curls using five-pound dumbbells) to help you build strength to carry your tot?


Tips for Traveling With Kids from Parents Who’ve Been on the Road for 1 1/2 Years

By Susan Johnston Taylor for Today

If you think packing up the minivan for a weekend at grandma’s is overwhelming, try prepping for 1 1/2 years on the road. Jessica and Garrett Gee have been traveling with their two kids, Dorothy, 4, and Manilla, 2, since August 2015.

After Garrett sold Scan Inc., an app he co-founded, to Snapchat for $54 million in 2014, he and wife Jessica decided to invest their earnings, sell most of their worldly possessions and travel the world using the money they made — roughly $45,000 — from their giant garage sale.

The family chronicles their adventures on the Bucket List Family blog, as well as on Instagram and YouTube, including diving with seals in Australia, swimming with the pigs in the Bahamas and surfing in Fiji.

The Gees are also committed to philanthropic work. Inspired by prayer flags in Nepal, they designed “adventure bands” that can be used as a scarf, headband or armband, and sell them through their website to raise money to build a school in the landlocked Himalayan country in South Asia. The first batch of bands sold out within three hours, raising $10,000.

In addition to supporting charities, they take nominations from their community and surprise other families with travel experiences. “We’ll be surprising a family to join us in Bali, where we’re volunteering at an orphanage,” Garrett, 28, said. “It’s this community effort to pick a family and send them somewhere incredible.”

Here’s a look at what they’ve learned and how they’ve handled the logistics of long-term travel with kids.

1. Kids don’t need that much stuff.

Jessica, 30, says she made the mistake early in their travels of packing everything they might need, including a double stroller and extra clothes and towels. They’ve since pared down. The family still carries a small travel stroller that folds down and fits in the overhead compartment, but for most other things they’ll buy or rent it once they get there. They don’t travel with a car seat, because island destinations don’t involve much driving. When they fly to Europe and rent a car, they’ll also rent a car seat. “Everything else, like diapers, we buy those wherever we go because people have kids everywhere,” Garrett said.

2. You don’t need a fancy cellphone plan.

When the Gees first hit the road, they agreed to a tight travel budget. They decided to stick to living off the proceeds from their big garage sale, and not touch their savings or the money earned from the sale of Garrett's company. If they ran out of money, the couple would stop their journey. But they now make enough money as a traveling family, working with brands and companies through their social media accounts, to extend their travels.

One expense that had to go? International cellphone plans. Instead, the Gees use their iPhones when they have access to Wi-Fi. The couple say this budget cut has had an unexpected benefit: feeling more balanced and present with the family. “When we were out of the house, we didn't ever use our phones because they didn't work,” said Jessica. “So we would spend the majority of the day disconnected from phones and enjoying our family adventures, conversations, and you know, old-fashioned good stuff.” When they’re on Wi-Fi at a hotel or temporary rental, they stay in touch with friends and family members using Skype, Facetime or Google Hangouts.

3. Other countries have decent (and affordable) medical care.

The only recurring bill the Gees have is medical travel insurance in case someone gets sick or injured. They take care of routine doctor and dentist visits when they return to the U.S. at Christmastime, but both children have had emergency room visits for stitches on the road.

4. Kids are remarkably adaptable.

Garrett says their kids have enjoyed trying new foods and exploring new cultures. “One of my favorite things as a parent is to see this effect that traveling has had on our kids,” he said. “I think kids are just going to grow accustomed to their surroundings. If you let them be high maintenance, they’ll be high maintenance.”


Why Nannies Should Be Vaccinated

Why Nannies (Newborn Care Specialists and Baby Nurses) Should Be Vaccinated

Professional Child Care Providers Should Be Vaccinated

More and more parents and nanny agencies are requiring nanny candidates be vaccinated for the flu, whooping cough, and measles.

While some people may have allergies to specific vaccines and cannot get vaccinated, the Center of Disease Control (CDC) shows why child care providers should be vaccinated.

Even healthy people can get very sick from influenza (the flu) and spread it to others. The CDC lists that hundreds of thousands of Americans are hospitalized each flu season and that flu viruses circulate at higher levels in the U.S. population.

Each year, millions of children get sick with seasonal influenza; thousands of children are hospitalized and some children die from flu.

Children younger than 5 years and especially those younger than 2 years are at high risk of serious influenza complications. Newborns and infants are most at risk.

An annual seasonal flu vaccine is the best way to reduce your risk of getting sick with seasonal flu and spreading it to others. When more people get vaccinated against the flu, less flu can spread through that community and protect our newborns, infants and children.

Pertussis, also known as whooping cough, is a highly contagious respiratory disease. Pertussis can affect people of all ages, but can be very serious, even deadly, for babies less than a year old.

There are whooping cough vaccines for babies, children, preteens, teens, and adults.

The CDC urges all caregivers and family members that come in contact with a baby make sure they get a pertussis vaccine at least two weeks before meeting a baby.

Measles is a very contagious virus that is particularly dangerous in children under age 5. The disease can be spread to the fetus of pregnant women, threatening the fetus. It is easily spread through the air when an infected person coughs or sneezes. Measles can easily be prevented by receiving the MMR vaccine.

In 2014 there were 667 cases of measles in 27 states and in just one month, 121 new cases of measles were reported in the United States. In February 2015 a total of 125 measles cases had been confirmed linked to two Disney theme parks in Orange County, California. The majority of people who got measles were unvaccinated.

Vaccinations have been a polarizing subject because of a discredited report in the Lancet about 18-years ago. Some believe the MMR vaccine causes autism. This belief has been discredited by scientific study. Even those who authored the study have discredited their findings.

Therefore, the overwhelming majority of doctors and public health officials agree the vaccine is safe and recommend everyone who can be vaccinated with the MMR vaccine be vaccinated.

Clearly the vaccine works. The chart above shows that measles rates have plummeted after the introduction of the vaccine.

While many workers may be required to be vaccinated, the nanny industry is unregulated. So, it is a personal decision parents to require their nannies be vaccinated, or not.

Nannies, newborn care specialists and baby nurses may lose job opportunities if parents and agencies require their job candidates be vaccinated. So it’s in their best interest to be immunized.

Of course some people cannot get immunized due to allergies. Concerned nannies, newborn care specialists and baby nurses should discuss their worries about vaccines with their doctor. They can ask their doctor for a MMR Titer Test to see if they need the vaccine.

From bethebestnanny.com


Taverna Rebetika Greek Music Evening on January 28th, 6pm

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A private event for Anita Rogers Gallery and British American will take place on Saturday, January 28th at 77 Mercer Street, 2N, Soho NY 10012.  There will be live Greek music and dancing from 1930s Greece. Anita is singing with her Rebetiko group "I Meraklides" for the evening.  There is unlimited Greek food, wine and kefi for all guests.

Anita Rogers Gallery is showcasing three Greek-related artists that evening: George Negroponte, Brice Marden and Jack Martin Rogers, who all lived and painted in Greece.

Please RSVP to info@anitarogersgallery.com  Come and celebrate Greece and life and join the Greek and British American communities in Soho, NY.  We will confirm if your RSVP is confirmed. 

Μια μοναδικη βραδυα με Ρεμπέτικα και Σμυρνεικα τραγούδια σας περιμένει στις 28th January  2016 στην "Ρεμπέτικη Ταβερνα", πλαισιωμένη με άφθονη ρετσίνα και μεζεδακια.

Με ζωντανή μουσική και τραγούδια του Τσιτσάνη, Βαμβακαρη και Παπαϊωάννου, που έχουν τραγουδηθεί από τις αξέχαστες φωνές της Μαρίκας Νίνου, της Ρόζας Εσκεναζυ και της Σωτηρίας Μπελλου, θα εντυπωσιαστειτε με την αμεσότητα και την απλότητα που περιέγραψαν την εποχή τους οι πατέρες του Ρεμπετικου.

Οι Μερακλήδες σας περιμένουν
Anita Rogers: τραγουδι
Dimitris Mann: τρίχρονο μπουζουκι-τραγούδι
Vasilis Kostas: κιθάρα -τραγούδι
Beth Bahia Cohen: βιολί και κιθαρα

Warm regards,
Anita Rogers
Director and Founder
Anita Rogers Gallery

www.anitarogersgallery.com


What type of childcare is the best fit for your family?

What type of childcare is the best fit for your family? 

By Ashley Mundt of BAHS (www.bahs.com)

 

As all parents know, there is “one size fits all” approach to pretty much anything related to children. Each child is born with their own temperament, into your family’s unique circumstance, and with varying abilities.

 

Your idea of ideal childcare, like so many other things, will depend on your child, your family, your beliefs, and your needs. What is the perfect fit for one family may be a nightmare for another. There are many things to consider when hiring someone to help look after your kids and offer support to you as a parent.

 

The type of care provider is one of the most important factors to look at. Below are the different types of care providers and what you can expect from each:

 

Babysitter: This type of caregiver is often associated with date nights or occasionally standing in with the primary caregiver isn’t available. Babysitters are typically students or have other full-time jobs. They are great at entertaining your children and keeping them safe in your absence. This is not a caregiver who necessarily understands the full picture of your child or family dynamics or contributes to your child’s development in a meaningful way. Typically babysitters are hired as needed and found through referrals from friends and neighbors. 

 

Mother’s Helper: Sometimes you just need an extra set of hands. Whether it is because you have multiple children going in different directions or you have obligations outside the home, even the most dedicated stay at home moms can need some help. A mother’s helper usually works alongside you and follows your lead. You are still making the decisions about the schedule, meals, and rules and should expect to provide direction and oversight. A mother’s helper typically has a set schedule and can be full-time or part-time. They may expect guaranteed hours each week or might be ok with working a flexible schedule. This type of support is often found through other parents, school referrals, or an agency (more common for full-time positions).

 

Nanny: The most common form of childcare of in-home childcare is a nanny. This is typically a caregiver who works full-time for your family. The education, experience, and abilities vary greatly in this group. A nanny will be more autonomous than a mother’s helper and be trusted to make decisions, take initiative, and be responsible for many child related duties (often including laundry, scheduling classes, and meals). Often, nannies won’t have formal education in childcare, but years of experience with other families or may be a parent themselves. Most nannies work 40-55 hours/week and depend on their salary as their main source of income.

 

Career Nanny: A career nanny has chosen to provide full-time, in home care as their career of choice. They are typically a primary caregiver who spends significant time with their charges. Often they have an educational background in education, development, or psychology. Their experience and knowledge makes them a valuable resource for advice and ideas. They should be able to not only promote and nurture your child’s development, but also articulate the reasoning behind what they do. They will also have previous experience working in private homes and are accustom to taking initiative, anticipating needs, and managing all things kids related. As a professional, They should be capable of contributing to your child’s development in a meaningful way while providing organization, consistency, and fresh ideas to your home. This is their full-time job and they will depend on a set salary (paid on the books) and benefits. These nannies are in high demand and almost always found through quality employment agencies.

 

No matter what type of caregiver is the best fit for your family, its always important to make sure they are CPR certified and passed a standard criminal background and DMV check (if they’ll be driving your child).

 

If you have questions about what type of caregiver will provide the best support to your family, we would love to help. At British American Household Staffing, we specialize in matching experienced, educated full-time nannies with families like yours. For families seeking the highest quality career nannies or more personalized guidance through the process, we offer consulting services as well.


Ashley Mundt, M.Ed, CCLS
British American Household Staffing (www.bahs.com)
Nanny Consulting and Specialized Placements
Caregiver Education
917-975-0364


7 Common Breastfeeding Mistakes That New Mums Make

(http://www.kidspot.com.au/baby/galleries/baby-galleries/7-common-breastfeeding-mistakes-that-new-mums-make)

Most mums want to breastfeed their newborn, but while it seems like it should be a natural and easy thing to do, there are a few hurdles that can trip you up. Here’s what you need to know.

1. WORRYING ABOUT HOW OFTEN YOUR BABY IS FEEDING: Babies don't only feed because they're hungry. Your baby may be feeding more frequently because she's tired, thirsty, upset, overstimulated, getting sick, going through a developmental leap, or just for a bit of skin-on-skin. When you factor this stuff in, it's no wonder she seems to spend days on end with your boob in her mouth!

2. ASSUMING THAT SOFT BREASTS ARE A SUPPLY PROBLEM: Many mothers produce more milk than their baby needs in the early months. Their breasts feel full most of the time and often leak. By around six to 12 weeks a mother’s milk production has usually regulated to match her baby’s needs. At that time her breasts may infrequently feel full and seldom leak, depending on how frequently she feeds her baby. Soft breasts do not mean a mother is not producing enough milk to meet her baby’s needs.

3. WORRYING ABOUT HOW THE LATCH LOOKS: Babies, boobs, mouth and nipples come in a huge variety of shapes and sizes, so it's a little ridiculous that we expend so much energy analysing how a latch looks. Want to know the secret to a good latch? Focus on how it FEELS. You're the mother - if it feels good (as opposed to excruciating) it is good.

4. TRYING TO STICK TO A STRICT SCHEDULE: This may work if our babies only breastfed for nutritional purposes, but they're just don't. Babies use the breast as a pacifier, as a means of calming themselves when the big, bad world gets too overwhelming, and for those mums desperately trying for a 'Feed, Play, Sleep' routine, remember: trying to get a baby to 'Play' after a breastfeed is like trying play a hit the gym after a valium. It's just not meant to happen. Your milk is specifically designed to put that kid to sleep!

5. THINKING THAT EXPRESSING A LOW AMOUNT MEANS A SUPPLY PROBLEM: Some mothers can express a lot, other mothers express less – the truth is expressing is a really poor measure of how much milk you’re producing. A baby feeding on your breast triggers a letdown reflex that helps them get much more from your breast than a pump can. Don’t watch the millilitres in the bottle to figure out if your baby is getting enough to eat, watch the baby and look for things like plenty of wet nappies and consistent weight gain.

6. JUMPING TO SUPPLEMENTING WITH FORMULA: While using formula to supplement your breastmilk can be a necessity for many mothers, there are many more who supplement needlessly. If you'd like to continue to breastfeed, reach out to a lactation consultant before reaching for the bottle.

7. NOT ASKING FOR HELP: This mothering thing is natural, but that doesn't mean it isn't a tough gig. You're allowed to ask for help, you're encouraged to ask for help, so ask for help!

“You’re not alone,” says Jessica Leonard, breastfeeding counsellor for the Australian Breastfeeding Association (ABA). “Our breastfeeding helpline is a 24-hour 1800 number (1800 686 268) where you can be connected to a breastfeeding counsellor who’s qualified in breastfeeding education and who can talk you through any issues you’re having.”

 

 

http://bababynurses.com


British American Newborn Care: Important advice for finding a qualified and safe baby nurse

www.bababynurses.com

Advice for finding your Baby Nurse/ Newborn Care Specialist

British American Newborn Care provides heavily screened and highly qualified Baby Nurses and Newborn Care Specialists in The United States and United Kingdom, all of whom are known for their incisive knowledge and expertise in the newborn and childcare industries. They recommend the following advice when hiring a Baby Nurse/Newborn Care Specialist (NCS):

 

First and foremost, have a list of questions ready to screen the Baby Nurse or NCS.  Your questions and their answers should be crosschecked with the American School of Pediatrics. Examples are:

 

At what stage do I start ‘sleep scheduling?

Correct answer: Not before 3.5 months- 5 months is recommended
Incorrect answer: From day 1, from 2-weeks, 8-weeks etc.

 

What can I do to help my infant sleep through the night without actually sleep scheduling?

Correct answer: Mum can stand beside the crib but don’t pick the infant up each time he/she cries.
Incorrect answer: Let the infant cry it out. Use feeding as a method to sleep schedule.

 

What are the reasons for colic and what can be administered for it?

Correct answer: There are many reasons for colic - the Mother’s diet (should be low in acid), the infant eating too quickly, food sensitivities on the infant’s side, etc.  Check with the pediatrician before giving anything to the infant
Incorrect answer: Gripe water from my country, advising any kind of medication administration whatsoever

 

We recommend you, the Mother, start searching for a Baby Nurse as early as possible.  Baby Nurses get booked up quickly throughout the year, so the sooner you start searching, the more choice you will have. Baby Nurses on the East Coast are often much more flexible with their schedule and are typically less expensive than those on the West Coast. West Coast based baby nurses (commonly termed Newborn Care Specialists in California) tend to be more professional, hold more certifications, and are often highly qualified. There are many Baby Nurses on the East Coast who match this level of expertise, but we recommend a mother use a trusted agency to ensure the unqualified and potentially dangerous caregivers are extracted from the mix.

 

British American Newborn Care recommends hiring two Baby Nurses to cover the 24-hour shift. This way, neither Baby Nurse is at risk of exhaustion and subsequently becoming unfit to care for your infant. The recommended length of time to keep a baby nurse is from 3-6 months.

This ensures proper transition to a Nanny (nannies rarely have hands-on experience with infants less than 3 months).

 

Interview carefully.  Evaluate certifications (which can include Infant Care Specialist, infant CPR, LPN, LVN RN), years of experience and skill level, and find out if this is somebody you are comfortable with.  The Baby Nurse should support your beliefs, providing they are safe.  Topics to cover include your ideas relating to breastfeeding and formula, sleeping, feeding, development etc.  NO Baby Nurse should try to alter your values or bully you into thinking their way.  If you feel the Baby Nurse is this type of caregiver during the interview process, RUN! Always check certifications and references, and run an all-State and Federal background check.  Finally, Google searching and social media searching is an imperative step all mothers should take.

 

The cost of a Baby Nurse can range from $25-60 an hour, or $350-$1,000 a day.  If you do hire a Baby Nurse for a 24-hour period, a minimum of 4-hours off each day to rest and recoup are required.

 

Lastly and most importantly, listen to your instinct - a mother’s intuition is rarely wrong.

 

Any questions in relation to hiring a caregiver, Baby Nurse or NCS, or any other household help (housekeepers, chefs, managers, personal assistants), email info@bahs.com or call (212) 966-2247 (BAHS)

 

Check out www.bababynurses.com for more details on Baby Nurses and Newborn Care Specialists through British American Newborn Care. 

 

Anita Rogers is the founder of British American Household Staffing (bahs.com), British American Newborn Care (www.bababynurses.com) and British American Yachts (bahsyachts.com).  


Why We Must Lead By Example And Inspire Children To Be Kind To Others

(By Nicola J Rowley for Huffpost Parents)

There I was, sat on a packed Piccadilly tube train at the height of rush hour. All of a sudden as I looked down, I saw an A4 brown envelope wedged between my leg and the glass partition. It contained what looked like important documents. On closer inspection, there were some travel papers including flight tickets. The person who had just vacated the seat, was now long gone but their envelope remained behind. I turned to the passenger next to me and queried what they thought should be done?

Their reply was “just leave them there. It’s nothing to do with us.”

But the tickets were for a flight that was due to leave the UK that same week. I could have ignored it, but I wanted to help. In the moment before I arrived at my destination, I put myself in that person’s shoes. How would I feel if I had left those documents containing my name, email and flight tickets on the tube?

So I took those documents, and when I was home I contacted them, to let them know that everything was in safe hands. We arranged to meet at my workplace and I handed everything over. It was a small act of kindness, which was met with overwhelming gratitude.

“Did I realise what I had done?” And “I was “an angel”. I wouldn’t have gone that far, but it struck me, that whilst I had taken this path, others wouldn’t have done.

They would have kept their heads down, denied knowledge of the envelope’s existence, and not reached out to help that person as I had done. But if we opt for the former, what is the message we’re passing on to future generations?

My efforts made little to no difference to me, but changed someone’s day in a way that was unimaginable to them. His smile when he met me, said it all. And I have to say, it made me feel good and also put a smile on my face too.

Doing something unselfishly for someone else felt like the right thing to do. I believe that kindness can be addictive. Once you start reaching out to people, you realise how rewarding it can be. A simple smile as someone goes about their day can have an incredible impact.

Go on, try it. As this Sunday is World Kindness Day, why not use this occasion as an excuse to look up from your book, to see what is going on around you, and just smile at someone. It is a way of saying hello and reaching out. Who knows what type of day that person has had, or what reaction you will get?

You may well be pleasantly surprised.

I have been heartened by the news of 4 year-old Norah Woods in the US, who reached out to an elderly gentleman whilst grocery shopping with her mum on her birthday. It’s funny how uninhibited we are as children, but as adults we become so wary of letting anyone know what we’re thinking, or are able to act in the same way.

As a result of Norah’s inhibition and her reaching out to Mr Dan, she and her mum now visit the recently widowed pensioner on a weekly basis. That simple act of saying “hello, it’s my fourth birthday today”, has made a world of difference to both of them.

So as we approach World Kindness Day, let’s use Norah’s example as a way to reach out to each other, to not be afraid of the consequences. Help that little old lady who is struggling with her shopping, smile at the taxi driver, or just be kind to someone you know.

But most of all, let’s try and extend being kind to someone, every day of the year.

We’re all here together, and wouldn’t it be much better if we can have a child’s eye view of the world and simply spread some happiness?

 

 

 

http://www.huffingtonpost.co.uk/nicola-j-rowley/why-we-must-lead-by-examp_b_12881972.html


Parenting Tips: Toys And Educational Tools For Children Aged 0-5

By Tom Willis via Lifehack

Young children grow up fast. The many stages of development they pass through from birth to early school years requires a lot of keeping up and finding new ways to stimulate their curiosity and satisfy their daily needs. As a parent, this duty is a tough but rewarding task. Your child will benefit greatly from the toys and tools within their immediate environment, which, in addition to your emotional support, will help shape their development. Here is a guide to go by for choosing play items that can have a positive effect on a child’s health and mental progress from 0 – 5 years of age.

Toys for Young Infants (0 – 6 Months)

  • Babies like to follow people with their eyes. Bright colours and faces capture attention at this age. Scientific reports on parenting tell us it is common for them to turn their head towards sound, and put things in their hands and mouth.
  • Good learning and development toys include:
  • Toys to reach for, hold on to, suck on, shake, make noise with: baby rattles, shakers, rubber-edged shapes and soft balls (of a size too big to swallow).
  • Sounds to listen to: books with nursery rhymes and lullabies that will also ease them into a healthy sleeping pattern.
  • Items to look at: crib mobiles or playful interactive mirrors that make sounds when pressed or squeezed.

Toys for Older Infants (7 – 12 Months)

Older babies embrace their new-found mobility and have license to bounce, crawl, pull themselves up, and stand. As they grow, they begin to understand their own names, other common words, and objects. These types of toys are beneficial for strengthening larger muscles and joints in the body.

Good learning and development toys include:

  • Toys to play pretend with: baby dolls, puppets, plastic and wood vehicles, such as choo-choo trains and wagons.
  • Items to drop and remove: plastic bowls, large beads, and bouncy balls.
  • Toys to build with: large soft blocks and wooden cubes as part of a set.

Toys for 1-Year- Olds

At this age, a child can walk steadily and climb stairs. They take in stories and begin to say their first words between the ages of 12-24 months. Around this time they also like to experiment in their close environment.

Good learning and development toys include:

  • Board books with simple illustrations.
  • Photographs of real objects.
  • Recordings with songs, rhymes, or simple stories.
  • Items to create with: washable markers, crayons, and paper.

Stimulating a child’s cognitive skills helps them to make sense of their surroundings.

Toys for 2-year- olds (toddlers)

An age for learning language and doing a lot of physical testing such as jumping from heights, climbing, hanging by their arms, rolling, and rough-and-tumble play.

Good learning and development toys include:

  • Toys for building: transportation toys, construction sets, child-sized furniture kitchen sets, chairs, play food.
  • Items to create with: large paintbrushes and fingerpaint, chalkboard and large chalk, and musical instruments.
  • Pop-up books and picture books and with characters.

Encouraging a child to think for itself will increase mental agility and intuition.

Toys for 3- to 5-year- olds (preschool)

As a child’s attention span increases they start to talk more and ask questions. They begin to develop relationships with other children around them and can be held accountable for their actions.

Good learning and development toys include:

  • Toys for solving problems: 20+ piece puzzles, blocks that snap together, and small sorting objects.
  • Toys for pretending: dress-up clothes, dolls with accessories, and puppet theatres.
  • Items for kicking and throwing/catching.
  • Ride-on equipment including tricycle.

Toys that are collectables, particularly stuffed dolls and animal families, inspire children to take up entertaining and kickstart their imagination to invent scenarios and play environments in which they spend time with their favourite items. Such toys are beneficial for strengthening an emotional bond and bringing out character and personality in a child.

(source: http://bahs.com/login.php?/cp/content_publish/entry_form&channel_id=4) 


From Babies to Small Children: The Importance of Reading Exposure

(By Beth Hedrick, Source: Lifehack)

Children as young as 6 months old greatly benefit from being read to. You may not realize your baby is taking it all in as you talk about the pictures on each page, turn each page as they sit in your lap, and read the text to them, but they undeniably are soaking it all in. This is, in fact, a critical stage in your child’s reading development.

The Emergent Pre-Reading Stage

As the child is within the stage of emergent pre-reading (typically from ages 6 months to 6 years), he will listen intently to all of the multiple sounds you make, the words, descriptions of images, concepts of the book and print, and chatter from you. This is a highly critical stage, and more important than many parents of babies realize. Exposure to books and talking through the books effectively sets the stage for his future literacy. This can help your children develop the love for reading.

This is all that needs to be accomplished in this stage, as up to the ages of 4-5 years old, in many children, studies point to the fact that the teaching of actual reading is too early. Granted, there is a small percentage that may begin reading pre-kindergarten, but this is a very small percentage. Exposure is the key in this stage. With daily exposure to print and language from the parent or caregiver, the end of this time in the child’s life will consist of the child “pretend” reading, which is when a child looks at the pictures within a book and retells the story in his own words. He also may be able to answer questions about the book when read to, ask questions he is curious about, or even point to specific words in a book and know what they are. This is usually done with a book that they have been very much exposed to in repeated readings.

The Beginning Reader Stage

In this stage, patience is very essential. All children learn to read at very different rates. Although each stage is variably consistent within the age levels, it is important to understand that each child is unique and will learn at his own pace. Our society has put a lot of pressure on children learning to read very early, sometimes too early, when in fact, they may not be developmentally ready. You must understand different stages of development.

This stage is an amazing stage. Your child will amaze you with their growing knowledge of literacy. Exposing him to pictures and vocabulary will enrich his ability to connect spoken words to print.  In addition to pictures and vocabulary acquisition, teaching them how to listen for phonemes, or specific sounds in each word, is as significant as learning the alphabet. In addition to familiarizing him with the alphabet letters and sounds, simultaneously focusing on his listening of each distinct phoneme in words will aid him in putting it all together. For example, teaching him that the beginning sound in the word “dog” is not the letter “d”, but the sound that a “d” makes. The individual sound is just as important as identifying the letter.

Typically, children are taught to recognize the first sound they hear within words. The beginning sound is then followed by teaching them to listen for the ending sound of words. The medial vowel, or middle sound, is usually the last sound they really connect to a letter. This is why you see many very beginning writing by 5-year-olds with the beginning letter and ending letter, such as the word “dog” may be “spelled” d-g, leaving out the letter “o”.

Incorporating the meaning of stories as well as basic phonics, or appropriate letters of each word, is equally important in learning to read. In these beginning stages of literacy, building a strong foundation is directly related to successful literacy later on. With a strong foundation from the emergent and beginning stages of reading, the child will move forward in their literacy with the guidance of his parents, caregiver, and school teacher.

(http://www.lifehack.org/496742/from-babies-to-small-children-the-importance-of-reading-exposure)

 

#baby #babynurse #nanny #childhoodeducation #newyorkcity #nyc #nycnannies

Taverna Rebetika Greek Music Evening on January 28th, 6pm

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A private event for Anita Rogers Gallery and British American will take place on Saturday, January 28th at 77 Mercer Street, 2N, Soho NY 10012.  There will be live Greek music and dancing from 1930s Greece. Anita is singing with her Rebetiko group "I Meraklides" for the evening.  There is unlimited Greek food, wine and kefi for all guests.

Anita Rogers Gallery is showcasing three Greek-related artists that evening: George Negroponte, Brice Marden and Jack Martin Rogers, who all lived and painted in Greece.

Please RSVP to info@anitarogersgallery.com  Come and celebrate Greece and life and join the Greek and British American communities in Soho, NY.  We will confirm if your RSVP is confirmed. 

Μια μοναδικη βραδυα με Ρεμπέτικα και Σμυρνεικα τραγούδια σας περιμένει στις 28th January  2016 στην "Ρεμπέτικη Ταβερνα", πλαισιωμένη με άφθονη ρετσίνα και μεζεδακια.

Με ζωντανή μουσική και τραγούδια του Τσιτσάνη, Βαμβακαρη και Παπαϊωάννου, που έχουν τραγουδηθεί από τις αξέχαστες φωνές της Μαρίκας Νίνου, της Ρόζας Εσκεναζυ και της Σωτηρίας Μπελλου, θα εντυπωσιαστειτε με την αμεσότητα και την απλότητα που περιέγραψαν την εποχή τους οι πατέρες του Ρεμπετικου.

Οι Μερακλήδες σας περιμένουν
Anita Rogers: τραγουδι
Dimitris Mann: τρίχρονο μπουζουκι-τραγούδι
Vasilis Kostas: κιθάρα -τραγούδι
Beth Bahia Cohen: βιολί και κιθαρα

Warm regards,
Anita Rogers
Director and Founder
Anita Rogers Gallery

www.anitarogersgallery.com


What type of childcare is the best fit for your family?

What type of childcare is the best fit for your family? 

By Ashley Mundt of BAHS (www.bahs.com)

 

As all parents know, there is “one size fits all” approach to pretty much anything related to children. Each child is born with their own temperament, into your family’s unique circumstance, and with varying abilities.

 

Your idea of ideal childcare, like so many other things, will depend on your child, your family, your beliefs, and your needs. What is the perfect fit for one family may be a nightmare for another. There are many things to consider when hiring someone to help look after your kids and offer support to you as a parent.

 

The type of care provider is one of the most important factors to look at. Below are the different types of care providers and what you can expect from each:

 

Babysitter: This type of caregiver is often associated with date nights or occasionally standing in with the primary caregiver isn’t available. Babysitters are typically students or have other full-time jobs. They are great at entertaining your children and keeping them safe in your absence. This is not a caregiver who necessarily understands the full picture of your child or family dynamics or contributes to your child’s development in a meaningful way. Typically babysitters are hired as needed and found through referrals from friends and neighbors. 

 

Mother’s Helper: Sometimes you just need an extra set of hands. Whether it is because you have multiple children going in different directions or you have obligations outside the home, even the most dedicated stay at home moms can need some help. A mother’s helper usually works alongside you and follows your lead. You are still making the decisions about the schedule, meals, and rules and should expect to provide direction and oversight. A mother’s helper typically has a set schedule and can be full-time or part-time. They may expect guaranteed hours each week or might be ok with working a flexible schedule. This type of support is often found through other parents, school referrals, or an agency (more common for full-time positions).

 

Nanny: The most common form of childcare of in-home childcare is a nanny. This is typically a caregiver who works full-time for your family. The education, experience, and abilities vary greatly in this group. A nanny will be more autonomous than a mother’s helper and be trusted to make decisions, take initiative, and be responsible for many child related duties (often including laundry, scheduling classes, and meals). Often, nannies won’t have formal education in childcare, but years of experience with other families or may be a parent themselves. Most nannies work 40-55 hours/week and depend on their salary as their main source of income.

 

Career Nanny: A career nanny has chosen to provide full-time, in home care as their career of choice. They are typically a primary caregiver who spends significant time with their charges. Often they have an educational background in education, development, or psychology. Their experience and knowledge makes them a valuable resource for advice and ideas. They should be able to not only promote and nurture your child’s development, but also articulate the reasoning behind what they do. They will also have previous experience working in private homes and are accustom to taking initiative, anticipating needs, and managing all things kids related. As a professional, They should be capable of contributing to your child’s development in a meaningful way while providing organization, consistency, and fresh ideas to your home. This is their full-time job and they will depend on a set salary (paid on the books) and benefits. These nannies are in high demand and almost always found through quality employment agencies.

 

No matter what type of caregiver is the best fit for your family, its always important to make sure they are CPR certified and passed a standard criminal background and DMV check (if they’ll be driving your child).

 

If you have questions about what type of caregiver will provide the best support to your family, we would love to help. At British American Household Staffing, we specialize in matching experienced, educated full-time nannies with families like yours. For families seeking the highest quality career nannies or more personalized guidance through the process, we offer consulting services as well.


Ashley Mundt, M.Ed, CCLS
British American Household Staffing (www.bahs.com)
Nanny Consulting and Specialized Placements
Caregiver Education
917-975-0364


Common Sense C.P.R.

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British American Household Staffing is now offering a C.P.R. class in collaboration with Birth Day Presence

Common Sense C.P.R. will teach Infant CPR plus Relief of Choking to expectant and new parents, grandparents and caregivers. 
You will learn:

Infant CPR (age 0-11 months). You are encouraged to come while pregnant, but may come after the baby is born.
Relief of Foreign Body Airway Obstruction (Choking)
Taxicab and Car-Seat Guidelines
Extensive Baby Safety Tips

Each student will have a mannequin for ample hands-on practice. Students will leave with helpful handouts to keep at home. Babies who have not yet started crawling are welcome. To sign up: https://birthdaypresence.com/shop/infant-cpr-and-safety-ages-0-1-soho-2/

British American represents baby nurses in New York who are fully trained, vetted with excellent references and certifications.  They help both the parents and the newborn (infant) with development, care, sleep training and feeding.  Some baby nurses have doula certifications.  A high quality baby nurse will work with the infant and parents on sleep training when the doctor deems appropriate timing and the infant is the correct weight. Professional and high quality baby nurses support the mother in areas such as lactation, breastfeeding, lactation, latching and more.  Please contact info@bahs.com for more information regarding hiring a baby nurse in NYC and in the USA and UK.


Infant CPR

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British American Household Staffing is now offering a C.P.R. class in collaboration with Birth Day Presence

Common Sense C.P.R. will teach Infant CPR plus Relief of Choking to expectant and new parents, grandparents and caregivers. 

You will learn:
Infant newborn CPR (age 0-11 months). You are encouraged to come while pregnant, but may come after the baby -infant is born.
Relief of Foreign Body Airway Obstruction (Choking)
Taxicab and Car-Seat Guidelines
Extensive baby infant Safety Tips

Each student will have a baby infant mannequin for ample hands-on practice. Students will leave with helpful handouts to keep at home. Babies and infants who have not yet started crawling are welcome.

Baby nurses and newborn care specialists are trained and certified infant and newborn caretakers.  British American represents baby nurses in New York who are fully trained, vetted with excellent references and certifications.  They help both the parents and the newborn (infant) with development, care, sleep training and feeding.  Some baby nurses have doula certifications.  A high quality baby nurse will work with the infant and parents on sleep training when the doctor deems appropriate timing and the infant is the correct weight. Professional and high quality baby nurses support the mother in areas such as lactation, breastfeeding, lactation, latching and more.  Please contact info@bahs.com for more information regarding hiring a baby nurse in NYC and in the USA and UK. 

Click here to sign up.

*Use code bahscprmaysingle for $25 off to individuals* 

*Use code bahscprmaycouple for $50 off to couples*


Common Sense C.P.R.

cpr-562x422_2.jpg

British American Household Staffing is now offering a C.P.R. class in collaboration with Birth Day Presence

Common Sense C.P.R. will teach Infant CPR plus Relief of Choking to expectant and new parents, grandparents and caregivers. 

You will learn:
Infant newborn CPR (age 0-11 months). You are encouraged to come while pregnant, but may come after the baby -infant is born.
Relief of Foreign Body Airway Obstruction (Choking)
Taxicab and Car-Seat Guidelines
Extensive baby infant Safety Tips

Each student will have a baby infant mannequin for ample hands-on practice. Students will leave with helpful handouts to keep at home. Babies and infants who have not yet started crawling are welcome.

British American Household Staffing will present and discuss baby nurses and newborn care specialists in NYC available for night nurse care.  Baby nurses and newborn care specialists are trained and certified infant and newborn caretakers.  British American represents baby nurses in New York who are fully trained, vetted with excellent references and certifications.  They help both the parents and the newborn (infant) with development, care, sleep training and feeding.  Some baby nurses have doula certifications.  A high quality baby nurse will work with the infant and parents on sleep training when the doctor deems appropriate timing and the infant is the correct weight. Professional and high quality baby nurses support the mother in areas such as lactation, breastfeeding, lactation, latching and more.  Please contact info@bahs.com for more information regarding hiring a baby nurse in NYC and in the USA and UK.

Click here to sign up.

*Use code bahs to save $15 on registration*


British American Child Development Education Workshop

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Please join British American Household Staffing for a free child and infant development education event on Tuesday, December 1st. We will be introducing the newest addition to our team, Ashley Mundt, M.Ed., CCLS, previewing curriculum for our brand new child development education and caregiver (nannies, newborn care specialists, baby nurses) training services, as well as presenting a short lecture on the significance of incorporating sound developmental knowledge into daily care. In addition, we will be offering priority registration and a discounted fee for all caregiver training workshops, developmental education series, and private in-home sessions to those in attendance.
 
The goal of these new services is to provide educational opportunities for those who care for, and work with, children. Classes and workshops have been designed to provide a general understanding of child and infant development (taught in age specific lessons) along with practical ideas and strategies for incorporating this knowledge in order to elevate the quality of care children receive. Our classes and workshops are not meant to teach strict protocols or a provided a step-by-step guide to caring for children. We respect that each child and infant is unique and there is no “one size fits all” approach that is applicable to all children and infants, families, or caregivers (nannies, newborn care specialists and baby nurses). Instead of an instruction manual for childcare, we want to provide caregivers (nannies, newborn care specialists and baby nurses) with a tool box full of information, proven strategies, and activity ideas that they can draw on to best support and nurture children and infants’s development and handle challenges that will inevitably arise.
 
In creating the materials for this program, we have drawn information and resources from professional experience, current research, and leading experts in the fields of child development and developmental psychology. Our lessons are comprised of carefully curated current evidence-based information and expert advice on a wide variety of topics relevant to caring for children of all ages. Each lesson provides clear, simple developmental information and concrete examples of how this can inform the way caregivers interact with and respond to children and infants on a day-to-day basis.
 
Heading up our child and infant development education and caregiver training services will be Ashley Mundt, M.Ed., CCLS. Ashley has a strong academic background and years of hands on experience working with children, infants and families in private and group settings. She received both a B.A. in Sociology and Youth and Human Services from Pepperdine University and an M.Ed. in Applied Child Studies from Vanderbilt. Her training as a Certified Child Life Specialist enables her to support and guide children, infants and families during medical interventions, chronic illness, and family/home crisis situations. Although she has worked in many different settings throughout her career (including homes, schools, camps, and hospitals), her passion, and bulk of experience, is working directly with families in private homes. She has worked as a highly sought after nanny, childcare and infant consultant, parent educator, and caregiver trainer. Ashley's background of extensive developmental education and hands on experience in luxury homes puts her in a unique position to understand the needs of families, caregivers (nannies, newborn care specialists and baby nurses) and (most importantly) children and infants.
 
We invite you to come and learn about these exciting new educational opportunities we are offering for our BAHS caregivers and families. In order to accommodate as many clients and caregivers as possible, we will host both a daytime (11:30-1:00) and evening (5:30-7:00) event on Tuesday, December 1st. Please RSVP to anita.rogers@bahs.com to take advantage of this wonderful opportunity to preview sample materials, meet Ashley, learn about the importance of developmental education, and take advantage of priority registration for upcoming caregiver class series and workshops. We will also be offering special discounts and giving away a limited number of free sessions to those in attendance.

Art Exhibition: Cannon Hersey’s Silk Route

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British American Household Staffing's first major art exhibition event was a great success, with over 50 potential buyers viewing Cannon Hersey's 22 moving pieces.

Starting at 6 PM, guests started arriving to view the art and mingle with fellow fans of the artist’s work.  Friends, family and British American Household Staffing clients alike gathered to see his new work and hear about the creation process and deeper meaning of all of his culturally provocative work.  7 PM marked the private tour that revealed a cohesive and provoking thought process behind all of his diverse body of work.  Wang Rouying was kind enough to play the piano for the event; at only 13 years old, she performed a complex Rachmaninoff piece. The remainder of the event consisted of some wonderful socialization and discussion about the pieces.

Taverna Rebetika

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Live traditional Greek music from 1940's Greece on Thursday, December 10th at 77 Mercer Street, 2N, SoHo: From 6PM to 2AM where there will be plenty of Retsina, Greek food, and space to dance.

Traditional Rebetiko:  Anita Rogers is singing, Dimitris Mann plays the bouzouki, Beth Bahin Cohen plays the violin and Vasilis Kostas plays the guitar.

Μια μοναδικη βραδυα με Ρεμπέτικα και Σμυρνεικα τραγούδια σας περιμένει στις 10 Δεκεμβρίου 2015 στην "Ρεμπέτικη Ταβερνα", πλαισιωμένη με άφθονη ρετσίνα και μεζεδακια.

Με ζωντανή μουσική και τραγούδια του Τσιτσάνη, Βαμβακαρη και Παπαϊωάννου, που έχουν τραγουδηθεί από τις αξέχαστες φωνές της Μαρίκας Νίνου, της Ρόζας Εσκεναζυ και της Σωτηρίας Μπελλου, θα εντυπωσιαστειτε με την αμεσότητα και την απλότητα που περιέγραψαν την εποχή τους οι πατέρες του Ρεμπετικου.

Οι Μερακλήδες σας περιμένουν
Anita Rogers: τραγουδι
Dimitris Mann: τρίχρονο μπουζουκι-τραγούδι
Vasilis Kostas: κιθάρα -τραγούδι
Beth Bahia Cohen: βιολί και κιθαρα


Italian Opera and Business

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British American Household Staffing's president, Anita Rogers performed Italian classical arias with Craig Ketter for the Italian Chamber of Commerce and the BAB (British American Business) on April 7th, 2015.  The event was a huge success with an audience of over 150 attendees.  Craig Ketter is a well-known pianist as well as one of the top vocal operatic coaches in the United States, specifically well-known in New York.  He often collaborates with the Metropolitan Opera and works with some of the best-known principal voices of today.  Anita sang Vaga Luna, Che Inargenti by Vincenzo Bellini and Io T’Abbraccio by G.F. Handel from the opera Rodelinda with Heidi Skok.  

Anita Rogers, a mezzo-soprano, had performed and trained classically in England, Italy and Ireland prior to coming to the United States twelve years ago where she has performed opera and lieder extensively, as well as more esoteric repertoire.  Heidi Skok has been singing at the Metropolitan Opera for twelve years and is now pursuing a solo career in opera as a mezzo-soprano.  Heidi has performed throughout the United States and is currently recording an album.  Craig Ketter is a well-known pianist as well as one of the top vocal coaches in the United States.  He often collaborates with the Metropolitan Opera and works with some of the best-known principal voices of today.  

The evening was a celebration of the arts through business, and British American Household Staffing, known for placing the best quality domestic staff in New York and California, is proud to continue the tradition of supporting the New York’s arts world.  The audience and artists enjoyed cocktails, networking, and a live opera recital as they met new contacts in the stylish setting of one of the largest luxury apparel showrooms in New York.


1/10 Greek Music Event

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British American Household Staffing hosted an informal late afternoon and evening of Greek music and dancing on January 10th, 2015.  

Beth Bahia Cohen and Adam Good played live music, and Anita Rogers sang and played the guitar. The group played a large selection of Rebetika and Smyrnaika while the party of over 100 attendees danced late into the evening hours. Traditional Greek food and drink was provided by Pi, a Soho, New York based Greek restaurant. 

This evening was a great success for British American Household Staffing and represented one of many artistic ventures British American Household Staffing aims to support and promote. 

British American Household Staffing is a proud patron and supporter of the arts and supports an eclectic selection of artistic forms, ranging from fine art and opera to folk and historic music traditions. 


11/9 Event for Alexander Beridze

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On the evening of November 9th, British American Household Staffing hosted an evening dedicated to concert pianist, Alexander Beridze, prior to his debut performance at Carnegie Hall. The evening was attended by a variety of business executives, artists of all kinds, and BAHS employees alike.

An up-and-coming private chef, Eric Post, provided a few select gourmet dishes for the evening, including a squash soup shooter and salmon tartare. The beautiful presentation of each dish was only matched by their masterful preparation.

The true crux of the evening came from the opera performances by mezzo-sopranos Heidi Skok and Anita Rogers and soprano Lydia Dahling. Heidi and Anita  performed “Io T’abbraccio” from G.F. Handel’s Opera Rodelinda. Lydia and Anita performed “Belle nuit, ô nuit d’amour” from J. Offenbach’s Tales of Hoffman.  The audience was captivated by the stunning performances and all  eagerly anticipated Alexander Beridze’s sold out performance at Carnegie Hall on November 12th.

The evening was a wonderful celebration of artistic talent.  British American Household Staffing is thrilled to continue the tradition of supporting the brightest and boldest of New York’s arts world in the European traditional “salon” style setting that BAHS is intent on reviving in New York City .

If you are interested in learning more about our events, please email us at events@bahs.com.

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